Sweetened whole grain oat cereal by MOM Brands Company
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Nutrition Facts
Portion Size
30 g
Amount Per Portion
120
Calories
% Daily Value *
Total Fat 1.5g
2 %
Sodium 210mg
9 %
Total Carbohydrate 24g
9 %
Dietary Fiber 2g
7 %
Sugar 9g
Protein 3g
6 %
Calcium 100mg
8 %
Iron 9mg
50 %
Potassium 70mg
1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Sweetened whole grain oat cereal by MOM Brands Company contains 120 calories per 30 g serving. This serving contains 1.5 g of fat, 3 g of protein and 24 g of carbohydrate. The latter is 9 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Sweetened whole grain oat cereal by MOM Brands Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Sweetened whole grain oat cereal by MOM Brands Company contains 6.0 mg vitamin C as well as 9.00 mg of iron, 99.90 mg of calcium, 70 mg of potassium. Sweetened whole grain oat cereal by MOM Brands Company belong to 'Cereal' food category. The UPC for this product is 042400188995.
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Sweetened whole grain oat cereal by MOM Brands Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.