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Sweetened whole grain oat cereal by MOM Brands Company

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Nutrition Facts

Portion Size	40 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 120mg	5 %

Total Carbohydrate 34g	12 %

Dietary Fiber 3g	11 %

Sugar 17g

Protein 3g	6 %

Calcium 170mg	13 %

Iron 1mg	6 %

Potassium 80mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Sweetened whole grain oat cereal by MOM Brands Company nutrition facts and analysis per 1 cup (40.0 g)

Minerals
Nutrient	Amount	DV
Calcium	170.00 mg	13 %
Iron	1.00 mg	6 %
Potassium	80.00 mg	2 %
Sodium	120.00 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	34.00 g	12 %
Fiber	3.00 g	11 %
Sugars	17.00 g
Sugars, added	16.00 g
Net carbs	31 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.000 g	1 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Fiber, insoluble	2.00 g
Fiber, soluble	0.80 g

Ingredients
Whole grain oat flour	Sugar
Corn flour	Marshmallows (sugar, modified corn starch, corn syrup, dextrose, gelatin, blueberry, pumpkin and carrot concentrates for color, sodium hexametaphosphate, natural flavor)
Calcium carbonate	Salt

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Sweetened whole grain oat cereal by MOM Brands Company contains 150 calories per 40 g serving. This serving contains 1 g of fat, 3 g of protein and 34 g of carbohydrate. The latter is 17 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Sweetened whole grain oat cereal by MOM Brands Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Sweetened whole grain oat cereal by MOM Brands Company contains 1.00 mg of iron, 170.00 mg of calcium, 80 mg of potassium. Sweetened whole grain oat cereal by MOM Brands Company belong to 'Cereal' food category. The UPC for this product is 042400061021.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	MOM Brands Company

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Sweetened whole grain oat cereal by MOM Brands Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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