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Sweetened multi-grain cereal by Aldi-Benner Company

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Nutrition Facts

Portion Size	38 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 180mg	8 %

Total Carbohydrate 32g	12 %

Dietary Fiber 1g	4 %

Sugar 13g

Protein 2g	4 %

Calcium 130mg	10 %

Iron 4.5mg	25 %

Potassium 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Sweetened multi-grain cereal by Aldi-Benner Company nutrition facts and analysis per 1 1/3 cup (38.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.380 mg	32 %
Riboflavin [Vitamin B2]	0.425 mg	33 %
Niacin [Vitamin B3]	5.000 mg	31 %
Vitamin B6	0.500 mg	29 %
Vitamin B12 [Cobalamin]	1.50 mcg	62 %
Folate, DFE
Folic acid	55.10 mcg
Vitamin C [Ascorbic acid]	15.0 mg	17 %

Minerals
Nutrient	Amount	DV
Calcium	129.96 mg	10 %
Iron	4.50 mg	25 %
Potassium	0.00 mg	0 %
Sodium	180.12 mg	8 %
Zinc	1.50 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	32.00 g	12 %
Fiber	0.99 g	4 %
Sugars	13.00 g
Sugars, added	13.00 g
Net carbs	31.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.501 g	2 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Corn flour blend (whole grain corn flour, corn flour)	Sugar
Wheat flour	Whole grain oat flour
High oleic canola oil	Salt
Vegetable and fruit juice concentrate (for color)	Dicalcium phosphate
Natural flavors	Paprika oleoresin (for color)
Mixed tocopherols (added to preserve freshness)	Turmeric extract (for color)
Beta carotene (for color). vitamins and minerals: calcium carbonate	Sodium ascorbate (vitamin c)
Reduced iron	Niacinamide
Zinc oxide	Pyridoxine hydrochloride (vitamin b6)
Riboflavin (vitamin b2)	Thiamin mononitrate (vitamin b1)
Vitamin a palmitate	Folic acid
Vitamin d	Vitamin b12

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Sweetened multi-grain cereal by Aldi-Benner Company contains 150 calories per 38 g serving. This serving contains 1.5 g of fat, 2 g of protein and 32 g of carbohydrate. The latter is 13 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Sweetened multi-grain cereal by Aldi-Benner Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 38 g of Sweetened multi-grain cereal by Aldi-Benner Company contains 15.0 mg vitamin C as well as 4.50 mg of iron, 129.96 mg of calcium. Sweetened multi-grain cereal by Aldi-Benner Company belong to 'Cereal' food category. The UPC for this product is 041498297183.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Aldi-Benner Company

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Sweetened multi-grain cereal by Aldi-Benner Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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