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Sweetened multi-grain cereal by MOM Brands Company

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Nutrition Facts

Portion Size	32 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 150mg	7 %

Total Carbohydrate 28g	10 %

Dietary Fiber 1g	4 %

Sugar 15g

Protein 2g	4 %

Calcium 100mg	8 %

Iron 9mg	50 %

Potassium 35mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Sweetened multi-grain cereal by MOM Brands Company nutrition facts and analysis per 1 cup (32.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.320 mg	27 %
Riboflavin [Vitamin B2]	0.425 mg	33 %
Niacin [Vitamin B3]	5.000 mg	31 %
Vitamin B6	0.500 mg	29 %
Vitamin B12 [Cobalamin]	1.50 mcg	62 %
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	99.84 mg	8 %
Iron	9.00 mg	50 %
Magnesium	8.00 mg	2 %
Phosphorus	19.84 mg	2 %
Potassium	34.88 mg	1 %
Sodium	150.08 mg	7 %
Zinc	3.75 mg	34 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	28.00 g	10 %
Fiber	0.99 g	4 %
Sugars	15.00 g
Net carbs	27.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.998 g	1 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Carbohydrate, other	12.16 g

Ingredients
Corn	Wheat and whole grain oat flour
Sugar	Salt
Calcium carbonate	Natural orange
Lemon	Cherry
Blueberry	Raspberry
Lime and other natural flavors	Vitamin c (sodium ascorbate and ascorbic acid)
Yellow 6	Niacin (niacinamide)
Vitamin a palmitate	Reduced iron
Zinc (zinc oxide)	Red 40
Blue 1	Vitamin b12
Yellow 5	Folate (folic acid)
Vitamin b6 (pyridoxine hydrochloride)	Vitamin b1 (thiamin hydrochloride)
Vitamin b2 (riboflavin)	Vitamin d
Bht (to preserve freshness)

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Sweetened multi-grain cereal by MOM Brands Company contains 130 calories per 32 g serving. This serving contains 1 g of fat, 2 g of protein and 28 g of carbohydrate. The latter is 15 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Sweetened multi-grain cereal by MOM Brands Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 32 g of Sweetened multi-grain cereal by MOM Brands Company contains 6.0 mg vitamin C as well as 9.00 mg of iron, 99.84 mg of calcium, 35 mg of potassium. Sweetened multi-grain cereal by MOM Brands Company belong to 'Cereal' food category. The UPC for this product is 042400210238.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	MOM Brands Company

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Sweetened multi-grain cereal by MOM Brands Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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