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Sweetened multi-grain cereal, sweetened by The Kellogg Company

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Nutrition Facts

Portion Size	20 g

Amount Per Portion	80
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 120mg	5 %

Total Carbohydrate 17g	6 %

Dietary Fiber 2g	7 %

Sugar 6g

Protein 1g	2 %

Calcium 0mg	0 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Sweetened multi-grain cereal, sweetened by The Kellogg Company nutrition facts and analysis per 1 container (20.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.200 mg	17 %
Riboflavin [Vitamin B2]	0.255 mg	20 %
Niacin [Vitamin B3]	3.000 mg	19 %
Vitamin B6	0.300 mg	18 %
Vitamin B12 [Cobalamin]	0.90 mcg	38 %
Vitamin C [Ascorbic acid]	9.0 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	2.70 mg	15 %
Sodium	120.00 mg	5 %
Zinc	0.90 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	17.00 g	6 %
Fiber	2.00 g	7 %
Sugars	6.00 g
Net carbs	15 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.000 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour)	Sugar
Wheat flour	Whole grain oat flour
Oat fiber	Contains 2% or less of soluble corn fiber
Partially hydrogenated vegetable oil (coconut, soybean and/or cottonseed)	Salt
Red 40	Natural flavor
Blue 2	Turmeric color
Yellow 6	Annatto color
Blue 1	Bht for freshness. vitamins and minerals: vitamin c (sodium ascorbate and ascorbic acid)
Niacinamide	Reduced iron
Zinc oxide	Vitamin b6 (pyridoxine hydrochloride)
Vitamin b2 (riboflavin)	Vitamin b1 (thiamin hydrochloride)
Vitamin a palmitate	Folic acid
Vitamin d	Vitamin b12

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Sweetened multi-grain cereal, sweetened by The Kellogg Company contains 80 calories per 20 g serving. This serving contains 1 g of fat, 1 g of protein and 17 g of carbohydrate. The latter is 6 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Sweetened multi-grain cereal, sweetened by The Kellogg Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 20 g of Sweetened multi-grain cereal, sweetened by The Kellogg Company contains 9.0 mg vitamin C as well as 2.70 mg of iron, 0.00 mg of calcium. Sweetened multi-grain cereal, sweetened by The Kellogg Company belong to 'Cereal' food category. The UPC for this product is 038000223112.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	The Kellogg Company

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Sweetened multi-grain cereal, sweetened by The Kellogg Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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