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Sweetened multi-grain cereal, natural fruit by The Kellogg Company

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Nutrition Facts
Portion Size29 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 1g 1 %
   Saturated Fat 0.5g 2 %
Sodium 150mg 7 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 3g 11 %
   Sugar 10g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 4.5mg 25 %
Potassium 45mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sweetened multi-grain cereal, natural fruit by The Kellogg Company nutrition facts and analysis per 1 cup (29.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.290 mg24 %
Riboflavin [Vitamin B2]0.425 mg33 %
Niacin [Vitamin B3]5.000 mg31 %
Vitamin B6 0.500 mg29 %
Vitamin B12 [Cobalamin]1.50 mcg62 %
Vitamin C [Ascorbic acid]15.0 mg17 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 4.50 mg25 %
Potassium 44.95 mg1 %
Sodium 149.93 mg7 %
Zinc 1.50 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.00 g9 %
  Fiber 2.99 g11 %
  Sugars 10.00 g
  Net carbs 22.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.001 g1 %
  Saturated fatty acids 0.499 g2 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour)Sugar
Wheat flourWhole grain oat flour
Modified food starchContains 2% or less of hydrogenated vegetable oil (coconut, soybean and/or cottonseed)
Oat fiberSalt
Soluble corn fiberNatural flavor
Red 40Turmeric extract color
Blue 1Yellow 6
Annatto extract colorBht for freshness. vitamins and minerals: vitamin c (sodium ascorbate and ascorbic acid)
NiacinamideReduced iron
Zinc oxideVitamin b6 (pyridoxine hydrochloride)
Vitamin b2 (riboflavin)Vitamin b1 (thiamin hydrochloride)
Vitamin a palmitateFolic acid
Vitamin b12Vitamin d3

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Sweetened multi-grain cereal, natural fruit by The Kellogg Company contains 110 calories per 29 g serving. This serving contains 1 g of fat, 2 g of protein and 25 g of carbohydrate. The latter is 10 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Sweetened multi-grain cereal, natural fruit by The Kellogg Company contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 29 g of Sweetened multi-grain cereal, natural fruit by The Kellogg Company contains 15.0 mg vitamin C as well as 4.50 mg of iron, 0.00 mg of calcium, 45 mg of potassium. Sweetened multi-grain cereal, natural fruit by The Kellogg Company belong to 'Cereal' food category. The UPC for this product is 038000198885.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandThe Kellogg Company
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Sweetened multi-grain cereal, natural fruit by The Kellogg Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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