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Sweetened multi-grain cereal, sweetened by FRUIT RINGS

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Nutrition Facts
Portion Size29 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat g N/A
Sodium 135mg 6 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 1g 4 %
   Sugar 10g
Protein 2g 4 %
Calcium 100mg 8 %
Iron 4.5mg 25 %
Potassium 45mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sweetened multi-grain cereal, sweetened by FRUIT RINGS nutrition facts and analysis per 1 cup (29.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.290 mg24 %
Riboflavin [Vitamin B2]0.425 mg33 %
Niacin [Vitamin B3]5.000 mg31 %
Vitamin B6 0.500 mg29 %
Vitamin B12 [Cobalamin]1.50 mcg62 %
Vitamin C [Ascorbic acid]15.0 mg17 %

Minerals
NutrientAmount DV
Calcium 100.05 mg8 %
Iron 4.50 mg25 %
Potassium 44.95 mg1 %
Sodium 135.14 mg6 %
Zinc 1.50 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.00 g9 %
  Fiber 0.99 g4 %
  Sugars 10.00 g
  Net carbs 24.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
SugarWhole grain corn flour
Wheat flourCorn flour
Whole grain oat flourColored with (carrot and blueberry juice concentrate, beet and red sweet potato juice concentrate, paprika oleoresin, huito fruit and watermelon juice concentrate, turmeric extract, beta carotene)
High oleic canola oilSalt
Natural flavorsDicalcium phosphate
Mixed tocopherols (added to preserve freshness). vitamins and minerals: calcium carbonateSodium ascorbate vitamin c), niacinamide, reduced iron, zinc oxide, pyridoxine hydrochloride vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin a palmitate, folic acid, vitamin b12, vitamin d

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UPC 20742980
Sweetened multi-grain cereal, sweetened by FRUIT RINGS contains 110 calories per 29 g serving. This serving contains g of fat, 2 g of protein and 25 g of carbohydrate. The latter is 10 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Sweetened multi-grain cereal, sweetened by FRUIT RINGS contains 0 g of saturated fat and 0 mg of cholesterol per serving. 29 g of Sweetened multi-grain cereal, sweetened by FRUIT RINGS contains 15.0 mg vitamin C as well as 4.50 mg of iron, 100.05 mg of calcium, 45 mg of potassium. Sweetened multi-grain cereal, sweetened by FRUIT RINGS belong to 'Cereal' food category. The UPC for this product is 20742980.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandFRUIT RINGS
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Sweetened multi-grain cereal, sweetened by FRUIT RINGS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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