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Sweet mashed potatoes by Ahold Usa, Inc.

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Nutrition Facts
Portion Size122 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 1.5g 8 %
Cholesterol 4.9mg 2 %
Sodium 190mg 8 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 3.1g 11 %
   Sugar 10g
Protein 2g 4 %
Calcium 40mg 3 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sweet mashed potatoes by Ahold Usa, Inc. nutrition facts and analysis per 0.5 cup (122.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]15.0 mg17 %

Minerals
NutrientAmount DV
Calcium 40.26 mg3 %
Iron 0.72 mg4 %
Sodium 190.32 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.00 g8 %
  Fiber 3.05 g11 %
  Sugars 10.00 g
  Net carbs 19.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.501 g3 %
  Saturated fatty acids 1.501 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.88 mg2 %

Ingredients
Sweet potatoesWhole milk
Brown sugarButter (sweet cream, salt)
SaltSpices
Nisin preparation

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Sweet mashed potatoes by Ahold Usa, Inc. contains 120 calories per 122 g serving. This serving contains 2.5 g of fat, 2 g of protein and 23 g of carbohydrate. The latter is 10 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Sweet mashed potatoes by Ahold Usa, Inc. contains 1.5 g of saturated fat and 4.9 mg of cholesterol per serving. 122 g of Sweet mashed potatoes by Ahold Usa, Inc. contains 15.0 mg vitamin C as well as 0.72 mg of iron, 40.26 mg of calcium. Sweet mashed potatoes by Ahold Usa, Inc. belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 688267161414.
Food properties
SourceUSDA Branded foods
CategoryEntrees, Sides & Small Meals
BrandAhold Usa, Inc.
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Sweet mashed potatoes by Ahold Usa, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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