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Garlic mashed potatoes by Ahold Usa, Inc.

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Nutrition Facts
Portion Size113 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 6g 30 %
Cholesterol 25mg 8 %
Sodium 140mg 6 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 2g 4 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Garlic mashed potatoes by Ahold Usa, Inc. nutrition facts and analysis per 4 onz (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]9.0 mg10 %

Minerals
NutrientAmount DV
Calcium 20.34 mg2 %
Iron 0.72 mg4 %
Sodium 140.12 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 2.03 g7 %
  Sugars 0.99 g
  Net carbs 15.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.995 g12 %
  Saturated fatty acids 6.000 g30 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 24.86 mg8 %

Ingredients
Red-skin potatoButter (cream, natural flavoring)
GarlicSea salt
White pepper

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Garlic mashed potatoes by Ahold Usa, Inc. contains 160 calories per 113 g serving. This serving contains 9 g of fat, 2 g of protein and 18 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Garlic mashed potatoes by Ahold Usa, Inc. contains 6 g of saturated fat and 25 mg of cholesterol per serving. 113 g of Garlic mashed potatoes by Ahold Usa, Inc. contains 9.0 mg vitamin C as well as 0.72 mg of iron, 20.34 mg of calcium. Garlic mashed potatoes by Ahold Usa, Inc. belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 688267136283.
Food properties
SourceUSDA Branded foods
CategoryEntrees, Sides & Small Meals
BrandAhold Usa, Inc.
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Garlic mashed potatoes by Ahold Usa, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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