Printed from https://www.nutritionvalue.org

Sugar puffed wheat cereal, sugar puffed wheat by ALWAYS SAVE

Select portion size:

Nutrition Facts

Portion Size	40 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 0g	0 %

Total Carbohydrate 36g	13 %

Dietary Fiber 2g	7 %

Sugar 20g

Protein 3g	6 %

Calcium 0mg	0 %

Iron 1.3mg	7 %

Potassium 90mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low fat, high sugar

Sugar puffed wheat cereal, sugar puffed wheat by ALWAYS SAVE nutrition facts and analysis per 1 1/4 cup (40.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.400 mg	33 %
Riboflavin [Vitamin B2]	0.500 mg	38 %
Niacin [Vitamin B3]	5.900 mg	37 %
Vitamin B6	0.600 mg	35 %
Folate, DFE
Folic acid	70.00 mcg
Vitamin C [Ascorbic acid]	4.0 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.30 mg	7 %
Potassium	90.00 mg	2 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	36.00 g	13 %
Fiber	2.00 g	7 %
Sugars	20.00 g
Sugars, added	20.00 g
Net carbs	34 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Sugar	Durum wheat
Corn syrup. vitamins & minerals: vitamin c (sodium ascorbate)	Vitamin a (palmitate)
Iron (ferric orthophosphate)	Niacinamide
Vitamin b1 (thiamine mononitrate)	Vitamin b2 (riboflavin)
Vitamin b6 (pyridoxine hydrochloride)	Vitamin d (cholecalciferol)
Folic acid

Foods related to sugar puffed wheat cereal, sugar puffed wheat by always save

70038

60031

Sugar puffed wheat cereal, sugar puffed wheat by ALWAYS SAVE contains 160 calories per 40 g serving. This serving contains 0 g of fat, 3 g of protein and 36 g of carbohydrate. The latter is 20 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Sugar puffed wheat cereal, sugar puffed wheat by ALWAYS SAVE contains 0 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Sugar puffed wheat cereal, sugar puffed wheat by ALWAYS SAVE contains 4.0 mg vitamin C as well as 1.30 mg of iron, 0.00 mg of calcium, 90 mg of potassium. Sugar puffed wheat cereal, sugar puffed wheat by ALWAYS SAVE belong to 'Cereal' food category. The UPC for this product is 070038600312.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	ALWAYS SAVE

Please let us know if you have any suggestions on how to make this website better.

Sugar puffed wheat cereal, sugar puffed wheat by ALWAYS SAVE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |