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Stuffed clams by Kitchens Of The Oceans, Inc.

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Nutrition Facts
Portion Size63 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 3.5g 4 %
   Saturated Fat 0.5g 2 %
Sodium 250mg 11 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 1g 4 %
   Sugar 2g
Protein 3g 6 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Stuffed clams by Kitchens Of The Oceans, Inc. nutrition facts and analysis per 2.23 onz (63.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 20.16 mg2 %
Iron 0.72 mg4 %
Sodium 250.11 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.00 g4 %
  Fiber 1.01 g4 %
  Sugars 2.00 g
  Net carbs 10.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.503 g4 %
  Saturated fatty acids 0.498 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WaterWheat flour
Chopped oatsMayonnaise (soybean oil, water, whole eggs, vinegar, salt, sugar, lemon juice, calcium disodium edta [to protect quality])
CeleryTextured vegetable protein
DextroseSoybean oil
Salt yeastOnions
Red and green bell peppersGarlic powder
Onion powderNonfat dry milk
MaltodextrineYeast extract
Cod fish powderRice flour
Natural butter flavoringPaprika
Parsley

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Stuffed clams by Kitchens Of The Oceans, Inc. contains 90 calories per 63 g serving. This serving contains 3.5 g of fat, 3 g of protein and 12 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Stuffed clams by Kitchens Of The Oceans, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 63 g of Stuffed clams by Kitchens Of The Oceans, Inc. contains 6.0 mg vitamin C as well as 0.72 mg of iron, 20.16 mg of calcium. Stuffed clams by Kitchens Of The Oceans, Inc. belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 075730081001.
Food properties
SourceUSDA Branded foods
CategoryFrozen Appetizers & Hors D\'oeuvres
BrandKitchens Of The Oceans, Inc.
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Stuffed clams by Kitchens Of The Oceans, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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