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Crab cakes by Kitchens Of The Oceans, Inc.

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Nutrition Facts

Portion Size	102 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 2.5g	12 %

Cholesterol 35mg	12 %

Sodium 330mg	14 %

Total Carbohydrate 15g	5 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 9g	18 %

Calcium 40mg	3 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Crab cakes by Kitchens Of The Oceans, Inc. nutrition facts and analysis per 3.6 onz (102.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	39.78 mg	3 %
Iron	0.72 mg	4 %
Sodium	330.48 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.00 g	5 %
Fiber	1.02 g	4 %
Sugars	1.00 g
Net carbs	13.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.998 g	8 %
Saturated fatty acids	2.499 g	12 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	34.68 mg	12 %

Ingredients
Crab meat	Imitation crab meat (pollock, cod and/or pacific whiting, water, wheat starch, potato starch, sugar, tapioca starch, snow crab meat, natural and artificial flavor, [soy], sorbitol, egg whites, carrageenan, potassium tripolyphosphate, color added, sodium pyrophosphate, salt, carmine, paprika oleoresin, modified food starch, soy lecithin)
Pollock	Bleached wheat flour
Celery	Cream cheese (pasteurized milk & cream, cheese culture, salt, stabilizers [carob bean and/or xanthan, guar gums])
Onions	Red peppers
Green peppers	Water
Wheat flour	Yellow corn flour
Modified food starch	Soybean oil
Nonfat dry milk	Distilled vinegar
Salt	High fructose corn syrup
Cane juice molasses	Lemon juice concentrate
Xanthan gum	Mustard seed
Sugar	Dextrose
Leavening (sodium aluminum phosphate, sodium bicarbonate)	Citric acid
Hydrolyzed soy & corn proteins	Guar gum
Disodium guanylate	Sodium inosinate
Dried yeast	Turmeric
Garlic salt	Spices
Garlic & onion powder	Black and cayenne pepper
Anchovies	Caramel color
Natural and artificial flavor	Sodium benzoate and potassium sorbate (as preservatives)

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Crab cakes by Kitchens Of The Oceans, Inc. contains 150 calories per 102 g serving. This serving contains 6 g of fat, 9 g of protein and 15 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Crab cakes by Kitchens Of The Oceans, Inc. contains 2.5 g of saturated fat and 35 mg of cholesterol per serving. 102 g of Crab cakes by Kitchens Of The Oceans, Inc. contains 6.0 mg vitamin C as well as 0.72 mg of iron, 39.78 mg of calcium. Crab cakes by Kitchens Of The Oceans, Inc. belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 075730081759.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	Kitchens Of The Oceans, Inc.

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Crab cakes by Kitchens Of The Oceans, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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