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Kitchens seafood, stuffed clams by Kitchens Of The Oceans, Inc.

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Nutrition Facts

Portion Size	63 g

Amount Per Portion	90
Calories

% Daily Value *

Total Fat 3.5g	4 %

Sodium 270mg	12 %

Total Carbohydrate 13g	5 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 3g	6 %

Calcium 40mg	3 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Kitchens seafood, stuffed clams by Kitchens Of The Oceans, Inc. nutrition facts and analysis per 2.23 onz (63.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	9.0 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	39.69 mg	3 %
Iron	1.08 mg	6 %
Sodium	270.27 mg	12 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	13.00 g	5 %
Fiber	1.01 g	4 %
Sugars	2.00 g
Net carbs	11.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	3.503 g	4 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Water	Wheat flour
Diced clams	Celery
Onions	Green bell pepper
Texturize vegetable protein (soy flour)	Mayonnaise (expeller pressed canola oil, whole eggs, filtered water, egg yolks, distilled vinegar, white mustard [distilled vinegar, water, mustard seed, salt, clove], salt, lemon juice concentrate, natural flavor)
Dextrose	Nonfat dry milk
Salt	Soybean oil
Sugar	Yeast
Garlic powder	Maltodextrin
Natural butter flavor	Annatto and turmeric (for color)
Seasoning (salt, maltodextrin (from corn), sugar, yeast extract, cod fish powder, rice flour, onion powder, garlic powder, natural flavoring)

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Kitchens seafood, stuffed clams by Kitchens Of The Oceans, Inc. contains 90 calories per 63 g serving. This serving contains 3.5 g of fat, 3 g of protein and 13 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Kitchens seafood, stuffed clams by Kitchens Of The Oceans, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 63 g of Kitchens seafood, stuffed clams by Kitchens Of The Oceans, Inc. contains 9.0 mg vitamin C as well as 1.08 mg of iron, 39.69 mg of calcium. Kitchens seafood, stuffed clams by Kitchens Of The Oceans, Inc. belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 075730043009.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	Kitchens Of The Oceans, Inc.

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Kitchens seafood, stuffed clams by Kitchens Of The Oceans, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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