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Sticky toffee lava cake, sticky toffee by POTS & CO

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Nutrition Facts

Portion Size	125 g

Amount Per Portion	380
Calories

% Daily Value *

Total Fat 17g	22 %

Saturated Fat 11g	55 %

Cholesterol 50mg	17 %

Sodium 540mg	23 %

Total Carbohydrate 53g	19 %

Dietary Fiber 2g	7 %

Sugar 38g

Protein 4g	8 %

Calcium 75mg	6 %

Iron 1mg	6 %

Potassium 190mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Sticky toffee lava cake, sticky toffee by POTS & CO nutrition facts and analysis per 1 pot (125.0 g)

Minerals
Nutrient	Amount	DV
Calcium	75.00 mg	6 %
Iron	1.00 mg	6 %
Potassium	190.00 mg	4 %
Sodium	540.00 mg	23 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	53.00 g	19 %
Fiber	2.00 g	7 %
Sugars	38.00 g
Sugars, added	27.00 g
Net carbs	51 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	17.000 g	22 %
Saturated fatty acids	11.000 g	55 %
Fatty acids, total trans	0.500 g

Sterols
Nutrient	Amount	DV
Cholesterol	50.00 mg	17 %

Ingredients
Heavy cream	Water
Dates [dates	Rice flour]
Brown sugar	Rich cake self-raising flour [wheat flour
Calcium carbonate	Iron
Niacin (b3)	Thiamin (b1)
Leavening: sodium bicarbonate	Monocalcium phosphate monohydrate
Sodium acid pyrophosphate	Potassium and sodium di-phosphates disulphates]
Caramel [sugar	Wheat and corn syrup
Water]	Egg
Unsalted butter	Chicory & coffee essence [sugar
Water	Chicory extract
Dried coffee extract]	Leavening: bicarbonate of soda
Cornstarch	Sea salt

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Sticky toffee lava cake, sticky toffee by POTS & CO contains 380 calories per 125 g serving. This serving contains 17 g of fat, 4 g of protein and 53 g of carbohydrate. The latter is 38 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Sticky toffee lava cake, sticky toffee by POTS & CO contains 11 g of saturated fat and 50 mg of cholesterol per serving. 125 g of Sticky toffee lava cake, sticky toffee by POTS & CO contains 1.00 mg of iron, 75.00 mg of calcium, 190 mg of potassium. Sticky toffee lava cake, sticky toffee by POTS & CO belong to 'Cakes, Cupcakes, Snack Cakes' food category. The UPC for this product is 818808020010.

Food properties
Source	USDA Branded foods
Category	Cakes, Cupcakes, Snack Cakes
Brand	POTS & CO

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Sticky toffee lava cake, sticky toffee by POTS & CO nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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