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Chocolate fudge lava cake, chocolate by POTS & CO

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Nutrition Facts

Portion Size	125 g

Amount Per Portion	500
Calories

% Daily Value *

Total Fat 29g	37 %

Saturated Fat 17g	85 %

Cholesterol 25mg	8 %

Sodium 88mg	4 %

Total Carbohydrate 54g	20 %

Dietary Fiber 3g	11 %

Sugar 40g

Protein 3g	6 %

Calcium 43mg	3 %

Iron 4mg	22 %

Potassium 185mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chocolate fudge lava cake, chocolate by POTS & CO nutrition facts and analysis per 1 pot (125.0 g)

Minerals
Nutrient	Amount	DV
Calcium	42.50 mg	3 %
Iron	4.00 mg	22 %
Potassium	185.00 mg	4 %
Sodium	87.50 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	54.00 g	20 %
Fiber	3.00 g	11 %
Sugars	40.00 g
Sugars, added	0.00 g
Net carbs	51 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	29.000 g	37 %
Saturated fatty acids	17.000 g	85 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	25.00 mg	8 %

Ingredients
Cake: [sugar	Dark chocolate (cocoa mass, sugar, cocoa fat, emulsifier: soya lecithin, natural vanilla flavouring)
Unsalted butter	Egg
Water	Rich flour (wheat flour, calcium carbonate, iron, niacin, thiamin)
Rich self raising flour (wheat flour, calcium carbonate, iron, niacin, thiamin, leavening: sodium bicarbonate, monocalcium phosphate monohydrate, sodium acid pyrophosphate, disulphates)	Heavy cream
Vegetable oil (rapeseed)	Cocoa powder
Camp coffee (sugar, water, chicory, coffee)	Sea salt
Leavening: bicarbonate of soda] chocolate sauce: [heavy cream	Dark chocolate (cocoa mass, sugar, cocoa fat, emulsifier: soya lecithin, natural vanilla flavouring)
Sugar	Water]

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Chocolate fudge lava cake, chocolate by POTS & CO contains 500 calories per 125 g serving. This serving contains 29 g of fat, 3 g of protein and 54 g of carbohydrate. The latter is 40 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Chocolate fudge lava cake, chocolate by POTS & CO contains 17 g of saturated fat and 25 mg of cholesterol per serving. 125 g of Chocolate fudge lava cake, chocolate by POTS & CO contains 4.00 mg of iron, 42.50 mg of calcium, 185 mg of potassium. Chocolate fudge lava cake, chocolate by POTS & CO belong to 'Cakes, Cupcakes, Snack Cakes' food category. The UPC for this product is 818808020003.

Food properties
Source	USDA Branded foods
Category	Cakes, Cupcakes, Snack Cakes
Brand	POTS & CO

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Chocolate fudge lava cake, chocolate by POTS & CO nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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