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Chocolate fudge lava cake, chocolate fudge by POTS & CO

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Nutrition Facts

Portion Size	125 g

Amount Per Portion	500
Calories

% Daily Value *

Total Fat 31g	40 %

Saturated Fat 18g	90 %

Cholesterol 50mg	17 %

Sodium 110mg	5 %

Total Carbohydrate 52g	19 %

Dietary Fiber 3g	11 %

Sugar 38g

Protein 5g	10 %

Calcium 105mg	8 %

Iron 1mg	6 %

Potassium 45mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chocolate fudge lava cake, chocolate fudge by POTS & CO nutrition facts and analysis per 1 pot (125.0 g)

Minerals
Nutrient	Amount	DV
Calcium	105.00 mg	8 %
Iron	1.00 mg	6 %
Potassium	45.00 mg	1 %
Sodium	110.00 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	52.00 g	19 %
Fiber	3.00 g	11 %
Sugars	38.00 g
Sugars, added	37.00 g
Net carbs	49 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	31.000 g	40 %
Saturated fatty acids	18.000 g	90 %
Fatty acids, total trans	0.500 g

Sterols
Nutrient	Amount	DV
Cholesterol	50.00 mg	17 %

Ingredients
Sugar	Dark chocolate (chocolate liquor, sugar, cocoa fat, emulsifier: soya lecithin, natural vanilla flavouring)
Heavy cream	Water
Unsalted butter	Egg
Rich cake flour (wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)], rich cake self-raising flour (wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1), leavening: sodium bicarbonate, monocalcium phosphate monohydrate, sodium acid pyrophosphate, potassium and sodium di-phosphates disulphates, vegetable oil [rapeseed], cocoa powder, leavening: bicarbonate of soda, sea salt

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Chocolate fudge lava cake, chocolate fudge by POTS & CO contains 500 calories per 125 g serving. This serving contains 31 g of fat, 5 g of protein and 52 g of carbohydrate. The latter is 38 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Chocolate fudge lava cake, chocolate fudge by POTS & CO contains 18 g of saturated fat and 50 mg of cholesterol per serving. 125 g of Chocolate fudge lava cake, chocolate fudge by POTS & CO contains 1.00 mg of iron, 105.00 mg of calcium, 45 mg of potassium. Chocolate fudge lava cake, chocolate fudge by POTS & CO belong to 'Cakes, Cupcakes, Snack Cakes' food category. The UPC for this product is 818808020034.

Food properties
Source	USDA Branded foods
Category	Cakes, Cupcakes, Snack Cakes
Brand	POTS & CO

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Chocolate fudge lava cake, chocolate fudge by POTS & CO nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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