* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Steel cut instant oatmeal by Meijer, Inc. contains 170 calories per 46 g serving. This serving contains 2 g of fat, 4 g of protein and 34 g of carbohydrate. The latter is 12 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Steel cut instant oatmeal by Meijer, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 46 g of Steel cut instant oatmeal by Meijer, Inc. contains 1.40 mg of iron, 0.00 mg of calcium, 120 mg of potassium. Steel cut instant oatmeal by Meijer, Inc. belong to 'Cereal' food category. The UPC for this product is 719283238030.
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Steel cut instant oatmeal by Meijer, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.