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Brown sugar & cinnamon steel cut instant oatmeal by Meijer, Inc.

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Nutrition Facts

Portion Size	48 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 2.5g	3 %

Sodium 250mg	11 %

Total Carbohydrate 36g	13 %

Dietary Fiber 4g	14 %

Sugar 11g

Protein 5g	10 %

Calcium 0mg	0 %

Iron 1.5mg	8 %

Potassium 160mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Brown sugar & cinnamon steel cut instant oatmeal by Meijer, Inc. nutrition facts and analysis per 1 packet (48.0 g)

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.50 mg	8 %
Potassium	159.84 mg	3 %
Sodium	250.08 mg	11 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	36.00 g	13 %
Fiber	3.98 g	14 %
Sugars	11.00 g
Sugars, added	9.98 g
Net carbs	32.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.501 g	3 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.499 g
Polyunsaturated fatty acids	0.998 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Fiber, soluble	0.96 g

Ingredients
Whole grain oats	Brown sugar
Contains less than 2% of: salt	Cinnamon
Natural flavor	Caramel color

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Brown sugar & cinnamon steel cut instant oatmeal by Meijer, Inc. contains 180 calories per 48 g serving. This serving contains 2.5 g of fat, 5 g of protein and 36 g of carbohydrate. The latter is 11 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Brown sugar & cinnamon steel cut instant oatmeal by Meijer, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 48 g of Brown sugar & cinnamon steel cut instant oatmeal by Meijer, Inc. contains 1.50 mg of iron, 0.00 mg of calcium, 160 mg of potassium. Brown sugar & cinnamon steel cut instant oatmeal by Meijer, Inc. belong to 'Cereal' food category. The UPC for this product is 719283238023.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Meijer, Inc.

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Brown sugar & cinnamon steel cut instant oatmeal by Meijer, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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