* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Squid by Goya Foods, Inc. contains 120 calories per 55 g serving. This serving contains 9 g of fat, 8 g of protein and 2 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Squid by Goya Foods, Inc. contains 1.5 g of saturated fat and 15 mg of cholesterol per serving. 55 g of Squid by Goya Foods, Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 40.15 mg of calcium. Squid by Goya Foods, Inc. belong to 'Canned Seafood' food category. The UPC for this product is 041331036320.
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Squid by Goya Foods, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.