Premium jumbo squid in marinera sauce by Goya Foods, Inc.
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Nutrition Facts
Portion Size
113 g
Amount Per Portion
220
Calories
% Daily Value *
Total Fat 12g
15 %
Saturated Fat 1g
5 %
Cholesterol 115mg
38 %
Sodium 290mg
13 %
Total Carbohydrate 12g
4 %
Dietary Fiber 0g
0 %
Sugar 0g
Protein 16g
32 %
Calcium 14mg
1 %
Iron 0mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Premium jumbo squid in marinera sauce by Goya Foods, Inc. contains 220 calories per 113 g serving. This serving contains 12 g of fat, 16 g of protein and 12 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Premium jumbo squid in marinera sauce by Goya Foods, Inc. contains 1 g of saturated fat and 115 mg of cholesterol per serving. 113 g of Premium jumbo squid in marinera sauce by Goya Foods, Inc. contains 0.00 mg of iron, 13.56 mg of calcium. Premium jumbo squid in marinera sauce by Goya Foods, Inc. belong to 'Canned Seafood' food category. The UPC for this product is 041331036382.
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Premium jumbo squid in marinera sauce by Goya Foods, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.