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Spinach egg white frittata, spinach egg white by Classic Cooking Inc.

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Nutrition Facts

Portion Size	57 g

Amount Per Portion	70
Calories

% Daily Value *

Total Fat 4g	5 %

Saturated Fat 1g	5 %

Cholesterol 5.1mg	2 %

Sodium 200mg	9 %

Total Carbohydrate 5g	2 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 5g	10 %

Calcium 93mg	7 %

Iron 0mg	0 %

Potassium 99mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Spinach egg white frittata, spinach egg white by Classic Cooking Inc. nutrition facts and analysis per 1 frittata (57.0 g)

Minerals
Nutrient	Amount	DV
Calcium	92.91 mg	7 %
Iron	0.00 mg	0 %
Potassium	99.18 mg	2 %
Sodium	200.07 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	5.00 g	2 %
Fiber	1.03 g	4 %
Sugars	1.00 g
Net carbs	3.97 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.001 g	5 %
Saturated fatty acids	0.998 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.13 mg	2 %

Ingredients
Vegetable blend (spinach, tomatoes, onions, red bell peppers)	Egg whites
Mozzarella (pasteurized milk, cheese cultures, salt, enzymes)	Milk
Canola oil	Buckwheat (gluten free)
Corn starch	Citrus fiber
Sugar	Salt
Garlic powder	Natural gruyere non-dairy cheese flavor (gum arabic, maltodextrin, organic sunflower oil, natural flavor)
Black pepper

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Spinach egg white frittata, spinach egg white by Classic Cooking Inc. contains 70 calories per 57 g serving. This serving contains 4 g of fat, 5 g of protein and 5 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Spinach egg white frittata, spinach egg white by Classic Cooking Inc. contains 1 g of saturated fat and 5.1 mg of cholesterol per serving. 57 g of Spinach egg white frittata, spinach egg white by Classic Cooking Inc. contains 0.00 mg of iron, 92.91 mg of calcium, 99 mg of potassium. Spinach egg white frittata, spinach egg white by Classic Cooking Inc. belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 704863050058.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	Classic Cooking Inc.

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Spinach egg white frittata, spinach egg white by Classic Cooking Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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