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Spin & artichoke flounder by Beaver Street Fisheries Inc.

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Nutrition Facts

Portion Size	141 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 2.5g	12 %

Cholesterol 49mg	16 %

Sodium 721mg	31 %

Total Carbohydrate 4g	1 %

Dietary Fiber 2g	7 %

Sugar 1g

Protein 11g	22 %

Calcium 78mg	6 %

Iron 1mg	6 %

Potassium 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Spin & artichoke flounder by Beaver Street Fisheries Inc. nutrition facts and analysis per 5 oz (141.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	20.0 mg	22 %

Minerals
Nutrient	Amount	DV
Calcium	77.55 mg	6 %
Iron	1.00 mg	6 %
Potassium	0.00 mg	0 %
Sodium	720.51 mg	31 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	11.00 g	22 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	4.00 g	1 %
Fiber	1.97 g	7 %
Sugars	1.00 g
Net carbs	2.03 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.007 g	8 %
Saturated fatty acids	2.496 g	12 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	49.35 mg	16 %

Other
Nutrient	Amount	DV
Vitamin E (label entry primarily)	0.00 IU

Ingredients
Flounder	Artichoke hearts (hearts of artichokes, water, salt with citric acid added)
Cream cheese (cultured pasteurized milk & cream, salt, stabilizers [xanthan, locust bean & guar gum])	Roasted garlic parmesan butter sauce (natural flavors, dehydrated garlic, partially hydrogenated vegetable oil [soybean, cottonseed], coconut oil, parmesan cheese [milk, salt, culture, enzymes], salt, dehydrated onion, maltodextrin, whey protein concentrate, romano cheese [pasteurized milk, cheese cultures, salt, enzymes], modified food starch, whey solids, sugar, yeast extract, parsley, sodium caseinate [a milk derivative], annatto extract, turmeric, and not more than 2% silicon dioxide added as processing aid)
Red peppers (diced red peppers, water, salt, citric acid and calcium chloride)	Olive oil blend (canola oil and/or soybean oil, extra virgin olive oil, beta carotene [color])
Spinach	Grated parmesan cheese (pasteurized part skim cow's milk, cheese culture, salt, enzymes, powdered cellulose [anti caking agent], calcium propionate [preservatives])
Salt	Basil
Dried chives	Garlic powder
Black pepper	Sodium tripolyphosphate (to retain moisture)

Foods related to spin & artichoke flounder by beaver street fisheries inc.

UPC 00075391032381

Spin & artichoke flounder by Beaver Street Fisheries Inc. contains 120 calories per 141 g serving. This serving contains 6 g of fat, 11 g of protein and 4 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Spin & artichoke flounder by Beaver Street Fisheries Inc. contains 2.5 g of saturated fat and 49 mg of cholesterol per serving. 141 g of Spin & artichoke flounder by Beaver Street Fisheries Inc. contains 20.0 mg vitamin C as well as 1.00 mg of iron, 77.55 mg of calcium. Spin & artichoke flounder by Beaver Street Fisheries Inc. belong to 'Fish Unprepared/Unprocessed' food category. The UPC for this product is 00075391032381.

Food properties
Source	USDA Branded foods
Category	Fish Unprepared/Unprocessed
Brand	Beaver Street Fisheries Inc.

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Spin & artichoke flounder by Beaver Street Fisheries Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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