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Spiced banana mug muffin mix, spiced banana by AMAZING GRAINS

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Nutrition Facts

Portion Size	58 g

Amount Per Portion	220
Calories

% Daily Value *

Total Fat 4g	5 %

Saturated Fat 1g	5 %

Cholesterol 75mg	25 %

Sodium 670mg	29 %

Total Carbohydrate 40g	15 %

Dietary Fiber 3g	11 %

Sugar 15g

Protein 7g	14 %

Calcium 50mg	4 %

Iron 2mg	11 %

Potassium 250mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Spiced banana mug muffin mix, spiced banana by AMAZING GRAINS nutrition facts and analysis per 1 package (58.0 g)

Minerals
Nutrient	Amount	DV
Calcium	49.88 mg	4 %
Iron	2.00 mg	11 %
Potassium	249.98 mg	5 %
Sodium	669.90 mg	29 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	40.00 g	15 %
Fiber	3.02 g	11 %
Sugars	15.00 g
Sugars, added	8.99 g
Net carbs	36.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.002 g	5 %
Saturated fatty acids	0.998 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	74.82 mg	25 %

Ingredients
Whole grain oats	Whole grain quinoa
Sugar	Dates
Dried whole eggs	Dried bananas
Baking powder (sodium acid pyrophosphate, bicarbonate soda, corn starch, monocalcium phosphate)	Contains less than 2% of cornstarch
Salt	Nutmeg
Rice flour	Natural flavor
Sodium aluminosilicate	Dried pumpkin

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Spiced banana mug muffin mix, spiced banana by AMAZING GRAINS contains 220 calories per 58 g serving. This serving contains 4 g of fat, 7 g of protein and 40 g of carbohydrate. The latter is 15 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Spiced banana mug muffin mix, spiced banana by AMAZING GRAINS contains 1 g of saturated fat and 75 mg of cholesterol per serving. 58 g of Spiced banana mug muffin mix, spiced banana by AMAZING GRAINS contains 2.00 mg of iron, 49.88 mg of calcium, 250 mg of potassium. Spiced banana mug muffin mix, spiced banana by AMAZING GRAINS belong to 'Bread & Muffin Mixes' food category. The UPC for this product is 021000074402.

Food properties
Source	USDA Branded foods
Category	Bread & Muffin Mixes
Brand	AMAZING GRAINS

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Spiced banana mug muffin mix, spiced banana by AMAZING GRAINS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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