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Spartan, mashed potatoes, four cheese by SPARTAN

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Nutrition Facts
Portion Size28 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 1g 5 %
Cholesterol 5mg 2 %
Sodium 510mg 22 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 2g 4 %
Calcium 20mg 2 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Spartan, mashed potatoes, four cheese by SPARTAN nutrition facts and analysis per 0.25 cup (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.6 mg4 %

Minerals
NutrientAmount DV
Calcium 19.88 mg2 %
Iron 0.36 mg2 %
Sodium 509.88 mg22 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.00 g6 %
  Fiber 1.99 g7 %
  Sugars 1.00 g
  Net carbs 15.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.999 g3 %
  Saturated fatty acids 1.000 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.04 mg2 %

Ingredients
Idaho potatoesCanola oil
SaltButter (cream, salt, buttermilk)
Corn syrup solidsNatural cheddar cheese flavor (natural flavors [includes milk], maltodextrin, whey [from milk], dipotassium phosphate)
ParmesanBlue cheese
And romano cheeses (pasteurized milk, cultures, enzymes and salt)Sodium caseinate (from milk)
SugarMono- and diglycerides
Natural and artificial flavorsDipotassium phosphate
Soy lecithinDisodium inosinate and disodium guanylate
Yellow 5 and yellow 6Freshness preserved with sodium acid pyrophosphate
Sodium bisulfite and citric acid

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Spartan, mashed potatoes, four cheese by SPARTAN contains 90 calories per 28 g serving. This serving contains 2 g of fat, 2 g of protein and 17 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Spartan, mashed potatoes, four cheese by SPARTAN contains 1 g of saturated fat and 5 mg of cholesterol per serving. 28 g of Spartan, mashed potatoes, four cheese by SPARTAN contains 3.6 mg vitamin C as well as 0.36 mg of iron, 19.88 mg of calcium. Spartan, mashed potatoes, four cheese by SPARTAN belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 011213013664.
Food properties
SourceUSDA Branded foods
CategoryEntrees, Sides & Small Meals
BrandSPARTAN
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Spartan, mashed potatoes, four cheese by SPARTAN nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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