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Four cheese mashed potatoes by Meijer, Inc.

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 3g	4 %

Saturated Fat 2g	10 %

Sodium 490mg	21 %

Total Carbohydrate 19g	7 %

Dietary Fiber 2g	7 %

Sugar 2g

Protein 3g	6 %

Calcium 40mg	3 %

Iron 0.4mg	2 %

Potassium 360mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Four cheese mashed potatoes by Meijer, Inc. nutrition facts and analysis per 0.33 cup (28.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	3.6 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	40.04 mg	3 %
Iron	0.36 mg	2 %
Potassium	360.08 mg	8 %
Sodium	490.00 mg	21 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	1.99 g	7 %
Sugars	2.00 g
Net carbs	17.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.999 g	4 %
Saturated fatty acids	1.999 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Idaho potatoes with emulsifier (mono & diglycerides) and preservatives (sodium acid pyrophosphate, sodium bisulfite, citric acid, mixed tocopherols)	Four cheese blend (whey, cheese [cheddar, blue, parmesan, and romano (pasteurized milk, cheese cultures, salt, enzymes)], reduced lactose whey, maltodextrin, canola oil, salt, disodium phosphate, nonfat dry milk, citric acid)
Coconut oil	Nonfat dry milk
Salt	Maltodextrin
Butter powder (maltodextrin, butter [cream, salt], nonfat dry milk, buttermilk, salt, canola oil, sour cream [cream, nonfat milk, cultures], disodium phosphate, natural flavor, lactic acid, citric acid)	Sugar
Sodium caseinate	Yeast extract
Dehydrated onion	Dipotassium phosphate
Mono and diglycerides	Natural flavor
Soy lecithin	Disodium inosinate
Disodium guanylate	Annatto extract (color)
Paprika extract (color)	And less than 2% silicon dioxide added as an anticaking agent

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Four cheese mashed potatoes by Meijer, Inc. contains 110 calories per 28 g serving. This serving contains 3 g of fat, 3 g of protein and 19 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Four cheese mashed potatoes by Meijer, Inc. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Four cheese mashed potatoes by Meijer, Inc. contains 3.6 mg vitamin C as well as 0.36 mg of iron, 40.04 mg of calcium, 360 mg of potassium. Four cheese mashed potatoes by Meijer, Inc. belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 713733275521.

Food properties
Source	USDA Branded foods
Category	Entrees, Sides & Small Meals
Brand	Meijer, Inc.

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Four cheese mashed potatoes by Meijer, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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