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Mashed potatoes, four cheese by SHURFINE

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 1.5g	2 %

Saturated Fat 1g	5 %

Cholesterol 5mg	2 %

Sodium 580mg	25 %

Total Carbohydrate 20g	7 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 2g	4 %

Calcium 40mg	3 %

Iron 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Mashed potatoes, four cheese by SHURFINE nutrition facts and analysis per 0.5 cup (28.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	3.6 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	40.04 mg	3 %
Iron	0.00 mg	0 %
Sodium	579.88 mg	25 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.00 g	7 %
Fiber	1.01 g	4 %
Sugars	1.00 g
Net carbs	18.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.501 g	2 %
Saturated fatty acids	1.000 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.04 mg	2 %

Ingredients
Dehydrated potato with emulsifier (mono- and diglycerides) and preservative (sodium acid pyrophosphate, sodium bisulfite, citric acid)	Maltodextrin
Cheddar cheese (milk, cheese culture, salt, enzymes)	Salt
Contains 2% or less of: whey	Corn syrup solids
Palm oil	Sugar
Modified corn starch	Natural flavor
Calcium sulfate	Buttermilk
Romano cheese (sheep and cow milk, cheese culture, salt, enzymes)	Parmesan cheese (milk, cheese culture, salt, enzymes)
Disodium phosphate	Sodium caseinate
Partially hydrogenated soybean oil	Lactic acid
Blue cheese (cultured milk salt, enzymes)	Nonfat milk
Citric acid	Dipotassium phosphate
Preservative (tocopherols, tbhq)	Reduced lactose whey
Emulsifier (monoglycerides)	Color (turmeric, yellow 5, yellow 6)
Guar gum	Sodium silicoaluminate
Disodium inosinate	Disodium guanylate

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Mashed potatoes, four cheese by SHURFINE contains 100 calories per 28 g serving. This serving contains 1.5 g of fat, 2 g of protein and 20 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Mashed potatoes, four cheese by SHURFINE contains 1 g of saturated fat and 5 mg of cholesterol per serving. 28 g of Mashed potatoes, four cheese by SHURFINE contains 3.6 mg vitamin C as well as 0.00 mg of iron, 40.04 mg of calcium. Mashed potatoes, four cheese by SHURFINE belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 015400872584.

Food properties
Source	USDA Branded foods
Category	Entrees, Sides & Small Meals
Brand	SHURFINE

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Mashed potatoes, four cheese by SHURFINE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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