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soup

Soup, ready-to-serve, chunky, canned, chicken

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Nutrition Facts
Portion Size245 g
Amount Per Portion174
Calories
% Daily Value *
Total Fat 6.5g 8 %
   Saturated Fat 1.9g 10 %
Cholesterol 29mg 10 %
Sodium 867mg 38 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 1.5g 5 %
   Sugar 2.1g
Protein 12g 24 %
Vitamin D 0mcg 0 %
Calcium 25mg 2 %
Iron 1.7mg 9 %
Potassium 172mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Soup, ready-to-serve, chunky, canned, chicken nutrition facts and analysis per 1 cup (245 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 66.15 mcg7 %
  Carotene, alpha 254.80 mcg
  Carotene, beta 610.05 mcg
  Cryptoxanthin, beta 7.35 mcg
  Lutein + zeaxanthin 137.20 mcg
  Lycopene 178.85 mcg
  Retinol 4.90 mcg
Thiamin [Vitamin B1]0.083 mg7 %
Riboflavin [Vitamin B2]0.169 mg13 %
Niacin [Vitamin B3]4.312 mg27 %
Pantothenic acid [Vitamin B5]0.392 mg8 %
Vitamin B6 0.049 mg3 %
Vitamin B12 [Cobalamin]0.24 mcg10 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]4.90 mcg1 %
  Folate, food 4.90 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]1.2 mg1 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.32 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.32 mg
Vitamin K 6.1 mcg5 %
  Vitamin K1 [Phylloquinone]6.1 mcg
Choline 18.4 mg3 %

Minerals
NutrientAmount DV
Calcium 24.50 mg2 %
Copper 0.24 mg27 %
Iron 1.69 mg9 %
Magnesium 7.35 mg2 %
Manganese 0.245 mg11 %
Phosphorus 110.25 mg9 %
Potassium 171.50 mg4 %
Selenium 6.12 mcg11 %
Sodium 867.30 mg38 %
Zinc 0.98 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.40 g25 %
  Alanine 0.762 g
  Arginine 0.644 g
  Aspartic acid 1.061 g
  Cystine 0.159 g
  Glutamic acid 3.361 g
  Glycine 0.911 g
  Histidine 0.304 g27 %
  Isoleucine 0.539 g35 %
  Leucine 0.902 g26 %
  Lysine 0.833 g27 %
  Methionine 0.238 g
  Phenylalanine 0.492 g
  Proline 0.816 g
  Serine 0.419 g
  Threonine 0.426 g26 %
  Tryptophan 0.120 g29 %
  Tyrosine 0.319 g
  Valine 0.613 g31 %
  Phenylalanine + Tyrosine 0.811 g30 %
  Methionine + Cysteine 0.238 g15 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.86 g6 %
  Fiber 1.47 g5 %
  Sugars 2.13 g
  Net carbs 15.39 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.468 g8 %
  Saturated fatty acids 1.936 g10 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 1.396 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.392 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.049 g
  Monounsaturated fatty acids 2.891 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.073 g
    Hexadecenoic acid 0.367 g
    Octadecenoic acid 2.425 g
  Polyunsaturated fatty acids 1.347 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 1.274 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.073 g

Sterols
NutrientAmount DV
Cholesterol 29.40 mg10 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 3.21 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 206.09 g

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Soup, ready-to-serve, chunky, canned, chicken contains 174 calories per 245 g serving. This serving contains 6.5 g of fat, 12 g of protein and 17 g of carbohydrate. The latter is 2.1 g sugar and 1.5 g of dietary fiber, the rest is complex carbohydrate. Soup, ready-to-serve, chunky, canned, chicken contains 1.9 g of saturated fat and 29 mg of cholesterol per serving. 245 g of Soup, ready-to-serve, chunky, canned, chicken contains 66.15 mcg vitamin A, 1.2 mg vitamin C, 0.00 mcg vitamin D as well as 1.69 mg of iron, 24.50 mg of calcium, 172 mg of potassium. Soup, ready-to-serve, chunky, canned, chicken belong to 'Soups, Sauces, and Gravies' food category.
Food properties
SourceUSDA Standard reference
CategorySoups, Sauces, and Gravies
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Soup, ready-to-serve, chunky, canned, chicken nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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