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Soup, ready-to-serve, canned, reduced sodium, new england, clam chowder

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Nutrition Facts

Portion Size	519 g

Amount Per Portion	363
Calories

% Daily Value *

Total Fat 22g	28 %

Saturated Fat 3.6g	18 %

Cholesterol 16mg	5 %

Sodium 1007mg	44 %

Total Carbohydrate 29g	11 %

Dietary Fiber 4.2g	15 %

Sugar 0g

Protein 12g	24 %

Vitamin D 0mcg	0 %

Calcium 73mg	6 %

Iron 2.9mg	16 %

Potassium 1749mg	37 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Soup, ready-to-serve, canned, reduced sodium, new england, clam chowder nutrition facts and analysis per 1 can (519 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	41.52 mcg	5 %
Carotene, alpha	0.00 mcg
Carotene, beta	25.95 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	103.80 mcg
Lycopene	0.00 mcg
Retinol	36.33 mcg
Thiamin [Vitamin B1]	0.078 mg	6 %
Riboflavin [Vitamin B2]	0.078 mg	6 %
Niacin [Vitamin B3]	2.190 mg	14 %
Vitamin B6	0.675 mg	40 %
Vitamin B12 [Cobalamin]	24.03 mcg	1001 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	31.14 mcg	8 %
Folate, food	31.14 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	17.1 mg	19 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	2.08 mg	14 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	2.08 mg
Vitamin K	42.6 mcg	36 %
Vitamin K1 [Phylloquinone]	42.6 mcg
Choline	34.3 mg	6 %

Minerals
Nutrient	Amount	DV
Calcium	72.66 mg	6 %
Copper	0.13 mg	14 %
Iron	2.91 mg	16 %
Magnesium	67.47 mg	16 %
Manganese	0.394 mg	17 %
Phosphorus	160.89 mg	13 %
Potassium	1749.03 mg	37 %
Selenium	22.32 mcg	41 %
Sodium	1006.86 mg	44 %
Zinc	1.40 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.09 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	29.48 g	11 %
Fiber	4.15 g	15 %
Starch	21.28 g
Sugars	0.00 g
Fructose	0.00 g
Galactose	0.00 g
Glucose	0.00 g
Lactose	0.00 g
Maltose	0.00 g
Sucrose	0.00 g
Net carbs	25.33 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.27 g		0.00

Nutrient

Amount

21.954 g

28 %

3.638 g

18 %

0.031 g

0.026 g

0.031 g

2.424 g

0.016 g

0.971 g

0.010 g

0.130 g

4.713 g

0.000 g

0.057 g

0.202 g

4.458 g

10.364 g

0.135 g

0.042 g

0.093 g

0.031 g

8.844 g

0.005 g

1.214 g

Sterols
Nutrient	Amount	DV
Cholesterol	15.57 mg	5 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	6.38 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	449.09 g

Foods related to soup, ready-to-serve, canned, reduced sodium, new england, clam chowder

Soup, ready-to-serve, canned, reduced sodium, new england, clam chowder contains 363 calories per 519 g serving. This serving contains 22 g of fat, 12 g of protein and 29 g of carbohydrate. The latter is 0 g sugar and 4.2 g of dietary fiber, the rest is complex carbohydrate. Soup, ready-to-serve, canned, reduced sodium, new england, clam chowder contains 3.6 g of saturated fat and 16 mg of cholesterol per serving. 519 g of Soup, ready-to-serve, canned, reduced sodium, new england, clam chowder contains 41.52 mcg vitamin A, 17.1 mg vitamin C, 0.00 mcg vitamin D as well as 2.91 mg of iron, 72.66 mg of calcium, 1749 mg of potassium. Soup, ready-to-serve, canned, reduced sodium, new england, clam chowder belong to 'Soups, Sauces, and Gravies' food category.

Food properties
Source	USDA Standard reference
Category	Soups, Sauces, and Gravies

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Soup, ready-to-serve, canned, reduced sodium, new england, clam chowder nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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