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Soup, mix, dry, chicken noodle

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Nutrition Facts
Portion Size74 g
Amount Per Portion279
Calories
% Daily Value *
Total Fat 4.8g 6 %
   Saturated Fat 1.5g 8 %
Cholesterol 55mg 18 %
Sodium 2339mg 102 %
Total Carbohydrate 46g 17 %
   Dietary Fiber 2.4g 9 %
   Sugar 1.4g
Protein 11g 22 %
Vitamin D 0mcg 0 %
Calcium 41mg 3 %
Iron 1.8mg 10 %
Potassium 226mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Soup, mix, dry, chicken noodle nutrition facts and analysis per 1 packet (74 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 5.92 mcg1 %
  Carotene, alpha 2.96 mcg
  Carotene, beta 6.66 mcg
  Cryptoxanthin, beta 0.74 mcg
  Lutein + zeaxanthin 31.82 mcg
  Lycopene 0.00 mcg
  Retinol 5.92 mcg
Thiamin [Vitamin B1]0.425 mg35 %
Riboflavin [Vitamin B2]0.282 mg22 %
Niacin [Vitamin B3]3.611 mg23 %
Pantothenic acid [Vitamin B5]0.662 mg13 %
Vitamin B6 0.175 mg10 %
Vitamin B12 [Cobalamin]0.56 mcg23 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]85.10 mcg21 %
  Folate, food 6.66 mcg
  Folic acid 45.88 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.24 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.24 mg
  Tocopherol, beta 0.03 mg
  Tocopherol, delta 0.00 mg
  Tocopherol, gamma 0.49 mg
Vitamin K 0.1 mcg0 %
  Vitamin K1 [Phylloquinone]0.1 mcg
Choline 45.7 mg8 %

Minerals
NutrientAmount DV
Calcium 40.70 mg3 %
Copper 0.21 mg23 %
Iron 1.81 mg10 %
Magnesium 28.12 mg7 %
Manganese 0.346 mg15 %
Phosphorus 144.30 mg12 %
Potassium 226.44 mg5 %
Selenium 23.98 mcg44 %
Sodium 2339.14 mg102 %
Zinc 1.22 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.41 g23 %
  Alanine 0.555 g
  Arginine 0.651 g
  Aspartic acid 0.823 g
  Cystine 0.122 g
  Glutamic acid 2.874 g
  Glycine 0.493 g
  Histidine 0.296 g26 %
  Isoleucine 0.508 g33 %
  Leucine 0.856 g25 %
  Lysine 0.596 g19 %
  Methionine 0.195 g
  Phenylalanine 0.537 g
  Proline 0.971 g
  Serine 0.548 g
  Threonine 0.451 g28 %
  Tryptophan 0.108 g26 %
  Tyrosine 0.350 g
  Valine 0.565 g29 %
  Phenylalanine + Tyrosine 0.887 g33 %
  Methionine + Cysteine 0.195 g13 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 46.12 g17 %
  Fiber 2.37 g8 %
  Starch 37.61 g
  Sugars 1.41 g
    Fructose 0.00 g
    Galactose 0.00 g
    Glucose 0.00 g
    Lactose 0.00 g
    Maltose 0.58 g
    Sucrose 0.82 g
  Net carbs 43.75 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.01 g1.40

NutrientAmount DV
Fat 4.817 g6 %
  Saturated fatty acids 1.457 g7 %
    Butanoic acid 0.000 g
    Decanoic acid 0.015 g
    Docosanoic acid 0.007 g
    Dodecanoic acid 0.019 g
    Eicosanoic acid 0.000 g
    Heptadecanoic acid 0.015 g
    Hexadecanoic acid 0.999 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.296 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.015 g
    Tetracosanoic acid 0.007 g
    Tetradecanoic acid 0.081 g
    Tridecanoic acid 0.003 g
  Monounsaturated fatty acids 1.678 g
    Docosenoic acid 0.007 g
    Eicosenoic acid 0.022 g
    Heptadecenoic acid 0.026 g
    Hexadecenoic acid 0.174 g
    Octadecenoic acid 1.427 g
    Pentadecenoic acid 0.007 g
    Tetradecenoic acid 0.015 g
  Polyunsaturated fatty acids 1.035 g
    Cis,cis-eicosadienoic n-6 acid 0.007 g
    Docosahexaenoic n-3 acid (DHA) 0.003 g
    Docosapentaenoic n-3 acid (DPA) 0.001 g
    Eicosapentaenoic n-3 acid (EPA) 0.001 g
    Eicosatetraenoic acid 0.026 g
    Octadecadienoic acid 0.958 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.037 g

Sterols
NutrientAmount DV
Cholesterol 54.76 mg18 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 7.99 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 3.66 g

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Soup, mix, dry, chicken noodle contains 279 calories per 74 g serving. This serving contains 4.8 g of fat, 11 g of protein and 46 g of carbohydrate. The latter is 1.4 g sugar and 2.4 g of dietary fiber, the rest is complex carbohydrate. Soup, mix, dry, chicken noodle contains 1.5 g of saturated fat and 55 mg of cholesterol per serving. 74 g of Soup, mix, dry, chicken noodle contains 5.92 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.81 mg of iron, 40.70 mg of calcium, 226 mg of potassium. Soup, mix, dry, chicken noodle belong to 'Soups, Sauces, and Gravies' food category.
Food properties
SourceUSDA Standard reference
CategorySoups, Sauces, and Gravies
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Soup, mix, dry, chicken noodle nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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