Printed from https://www.nutritionvalue.org
soup

Soup, condensed, canned, mushroom barley

Select portion size:
Nutrition Facts
Portion Size126 g
Amount Per Portion77
Calories
% Daily Value *
Total Fat 2.3g 3 %
   Saturated Fat 0.4g 2 %
Sodium 722mg 31 %
Total Carbohydrate 12g 4 %
Protein 1.9g 4 %
Calcium 13mg 1 %
Iron 0.5mg 3 %
Potassium 96mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL


Soup, condensed, canned, mushroom barley nutrition facts and analysis per 0.5 cup (4 fl oz) (126 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 10.08 mcg1 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.025 mg2 %
Riboflavin [Vitamin B2]0.088 mg7 %
Niacin [Vitamin B3]0.882 mg6 %
Pantothenic acid [Vitamin B5]0.126 mg3 %
Vitamin B6 0.176 mg10 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]6.30 mcg2 %
  Folate, food 6.30 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 12.60 mg1 %
Copper 0.20 mg22 %
Iron 0.50 mg3 %
Magnesium 8.82 mg2 %
Manganese 0.126 mg5 %
Phosphorus 63.00 mg5 %
Potassium 95.76 mg2 %
Sodium 721.98 mg31 %
Zinc 0.50 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.89 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.10 g4 %
  Net carbs 12.1 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.268 g3 %
  Saturated fatty acids 0.441 g2 %
    Hexadecanoic acid 0.277 g
    Octadecanoic acid 0.164 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 1.008 g
    Octadecenoic acid 1.008 g
  Polyunsaturated fatty acids 0.718 g
    Octadecadienoic acid 0.680 g
    Octadecatrienoic acid 0.038 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 2.77 g
Water 106.97 g

Foods related to soup, condensed, canned, mushroom barley

 
 
 
 
 
Soup, condensed, canned, mushroom barley contains 77 calories per 126 g serving. This serving contains 2.3 g of fat, 1.9 g of protein and 12 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Soup, condensed, canned, mushroom barley contains 0.4 g of saturated fat and 0 mg of cholesterol per serving. 126 g of Soup, condensed, canned, mushroom barley contains 10.08 mcg vitamin A, 0.0 mg vitamin C as well as 0.50 mg of iron, 12.60 mg of calcium, 96 mg of potassium. Soup, condensed, canned, mushroom barley belong to 'Soups, Sauces, and Gravies' food category.
Food properties
SourceUSDA Standard reference
CategorySoups, Sauces, and Gravies
Please let us know if you have any suggestions on how to make this website better.
Soup, condensed, canned, mushroom barley nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved