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Soul vegan, lasagna by Soul Vegetarian LLC

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Nutrition Facts
Portion Size140 g
Amount Per Portion290
Calories
% Daily Value *
Total Fat 17g 22 %
   Saturated Fat 4g 20 %
Sodium 379mg 16 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 2.9g 10 %
   Sugar 4g
Protein 14g 28 %
Calcium 111mg 9 %
Iron 2.3mg 13 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Soul vegan, lasagna by Soul Vegetarian LLC nutrition facts and analysis per 4.6 onz (140.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]7.8 mg9 %

Minerals
NutrientAmount DV
Calcium 110.60 mg9 %
Iron 2.34 mg13 %
Sodium 379.40 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.00 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 2.94 g10 %
  Sugars 4.00 g
  Net carbs 18.06 g

Fats and Fatty Acids
NutrientAmount DV
Fat 16.996 g22 %
  Saturated fatty acids 4.004 g20 %
  Fatty acids, total trans 0.000 g

Ingredients
Semolina [enriched with iron (ferrous sulfate) and b vitamins (niacin, thiamine, mononitrate, riboflavin, folic acid)]Tomato paste
Organic soy milkGranulated garlic
Turbinado sugarBasil
Olive oilItalian seasoning
WaterCurry powder
Granulated onionSea salt
PaprikaSoy sauce
Vegetable oilGluten flour

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Soul vegan, lasagna by Soul Vegetarian LLC contains 290 calories per 140 g serving. This serving contains 17 g of fat, 14 g of protein and 21 g of carbohydrate. The latter is 4 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Soul vegan, lasagna by Soul Vegetarian LLC contains 4 g of saturated fat and mg of cholesterol per serving. 140 g of Soul vegan, lasagna by Soul Vegetarian LLC contains 7.8 mg vitamin C as well as 2.34 mg of iron, 110.60 mg of calcium. Soul vegan, lasagna by Soul Vegetarian LLC belong to 'Other Deli' food category. The UPC for this product is 878425000017.
Food properties
SourceUSDA Branded foods
CategoryOther Deli
BrandSoul Vegetarian LLC
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Soul vegan, lasagna by Soul Vegetarian LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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