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Solid tuna in pure olive oil by Chinese Overseas Development

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Nutrition Facts

Portion Size	56 g

Amount Per Portion	90
Calories

% Daily Value *

Total Fat 3g	4 %

Saturated Fat 0.5g	2 %

Cholesterol 25mg	8 %

Sodium 250mg	11 %

Total Carbohydrate 0g	0 %

Protein 14g	28 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Solid tuna in pure olive oil by Chinese Overseas Development nutrition facts and analysis per 0.25 cup (56.0 g)

Vitamins
Nutrient	Amount	DV
Niacin [Vitamin B3]	5.000 mg	31 %
Vitamin B6	0.200 mg	12 %
Vitamin B12 [Cobalamin]	0.90 mcg	38 %

Minerals
Nutrient	Amount	DV
Phosphorus	100.24 mg	8 %
Sodium	249.76 mg	11 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	14.00 g	28 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Net carbs	0 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.002 g	4 %
Saturated fatty acids	0.498 g	2 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	25.20 mg	8 %

Ingredients
Solid tuna	Olive oil
Salt

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. Solid tuna in pure olive oil by Chinese Overseas Development belong to 'Canned Tuna' food category. The UPC for this product is 081687700230.

Food properties
Source	USDA Branded foods
Category	Canned Tuna
Brand	Chinese Overseas Development

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Solid tuna in pure olive oil by Chinese Overseas Development nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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