Printed from https://www.nutritionvalue.org

Soft taco with chicken, from fast food

Select portion size:
Nutrition Facts
Portion Size110 g
Amount Per Portion208
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 2.8g 14 %
Cholesterol 32mg 11 %
Sodium 674mg 29 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 1.3g 5 %
   Sugar 1.4g
Protein 15g 30 %
Vitamin D 0.1mcg 0 %
Calcium 134mg 10 %
Iron 1.8mg 10 %
Potassium 239mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL


Soft taco with chicken, from fast food nutrition facts and analysis per 1 cup (110 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 27.50 mcg3 %
  Carotene, alpha 1.10 mcg
  Carotene, beta 91.30 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 84.70 mcg
  Lycopene 0.00 mcg
  Retinol 19.80 mcg
Thiamin [Vitamin B1]0.176 mg15 %
Riboflavin [Vitamin B2]0.121 mg9 %
Niacin [Vitamin B3]5.687 mg36 %
Vitamin B6 0.121 mg7 %
Vitamin B12 [Cobalamin]0.13 mcg5 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]88.00 mcg22 %
  Folate, food 16.50 mcg
  Folic acid 41.80 mcg
Vitamin C [Ascorbic acid]0.2 mg0 %
Vitamin D 0.11 mcg1 %
Vitamin E (alpha-tocopherol) 0.23 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.23 mg
Vitamin K 8.7 mcg7 %
  Vitamin K1 [Phylloquinone]8.7 mcg
Choline 31.0 mg6 %

Minerals
NutrientAmount DV
Calcium 134.20 mg10 %
Copper 0.07 mg8 %
Iron 1.75 mg10 %
Magnesium 26.40 mg6 %
Phosphorus 268.40 mg21 %
Potassium 238.70 mg5 %
Selenium 19.03 mcg35 %
Sodium 674.30 mg29 %
Zinc 0.84 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.63 g29 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.66 g8 %
  Fiber 1.32 g5 %
  Sugars 1.43 g
  Net carbs 20.34 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 6.985 g9 %
  Saturated fatty acids 2.815 g14 %
    Butanoic acid 0.048 g
    Decanoic acid 0.058 g
    Dodecanoic acid 0.069 g
    Hexadecanoic acid 1.331 g
    Hexanoic acid 0.036 g
    Octadecanoic acid 0.917 g
    Octanoic acid 0.025 g
    Tetradecanoic acid 0.242 g
  Monounsaturated fatty acids 1.783 g
    Docosenoic acid 0.001 g
    Eicosenoic acid 0.028 g
    Hexadecenoic acid 0.127 g
    Octadecenoic acid 1.599 g
  Polyunsaturated fatty acids 1.768 g
    Docosahexaenoic n-3 acid (DHA) 0.002 g
    Docosapentaenoic n-3 acid (DPA) 0.004 g
    Eicosapentaenoic n-3 acid (EPA) 0.009 g
    Eicosatetraenoic acid 0.029 g
    Octadecadienoic acid 1.525 g
    Octadecatetraenoic acid 0.001 g
    Octadecatrienoic acid 0.173 g

Sterols
NutrientAmount DV
Cholesterol 31.90 mg11 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 64.26 g

Foods related to soft taco with chicken, from fast food

 
 
 
 
 
Soft taco with chicken, from fast food contains 208 calories per 110 g serving. This serving contains 7 g of fat, 15 g of protein and 22 g of carbohydrate. The latter is 1.4 g sugar and 1.3 g of dietary fiber, the rest is complex carbohydrate. Soft taco with chicken, from fast food contains 2.8 g of saturated fat and 32 mg of cholesterol per serving. 110 g of Soft taco with chicken, from fast food contains 27.50 mcg vitamin A, 0.2 mg vitamin C, 0.11 mcg vitamin D as well as 1.75 mg of iron, 134.20 mg of calcium, 239 mg of potassium. Soft taco with chicken, from fast food belong to 'Burritos and tacos' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryBurritos and tacos
Please let us know if you have any suggestions on how to make this website better.
Soft taco with chicken, from fast food nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved