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Snacks, COMBOS Snacks Cheddar Cheese Pretzel, M&M MARS

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Nutrition Facts
Portion Size28 g
Amount Per Portion131
Calories
% Daily Value *
Total Fat 4.8g 6 %
   Saturated Fat 2.7g 14 %
Cholesterol 1.4mg 0 %
Sodium 317mg 14 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 1g 4 %
   Sugar 5g
Protein 2.8g 6 %
Vitamin D 0mcg 0 %
Calcium 56mg 4 %
Iron 0.3mg 2 %
Potassium 37mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Snacks, COMBOS Snacks Cheddar Cheese Pretzel, M&M MARS nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 15.88 mcg2 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 5.10 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 1.42 mcg
  Lycopene 0.00 mcg
  Retinol 15.59 mcg
Thiamin [Vitamin B1]0.085 mg7 %
Riboflavin [Vitamin B2]0.158 mg12 %
Niacin [Vitamin B3]0.902 mg6 %
Pantothenic acid [Vitamin B5]0.136 mg3 %
Vitamin B6 0.013 mg1 %
Vitamin B12 [Cobalamin]0.03 mcg1 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]2.27 mcg1 %
  Folate, food 2.27 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.03 mcg0 %
Vitamin E (alpha-tocopherol) 0.19 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.19 mg
Vitamin K 0.9 mcg1 %
  Vitamin K1 [Phylloquinone]0.9 mcg
Choline 6.0 mg1 %

Minerals
NutrientAmount DV
Calcium 55.85 mg4 %
Copper 0.03 mg3 %
Iron 0.26 mg1 %
Magnesium 6.24 mg1 %
Manganese 0.127 mg6 %
Phosphorus 40.54 mg3 %
Potassium 36.85 mg1 %
Selenium 1.62 mcg3 %
Sodium 316.67 mg14 %
Zinc 0.21 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.79 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.85 g7 %
  Fiber 1.02 g4 %
  Sugars 4.99 g
  Net carbs 17.83 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.797 g6 %
  Saturated fatty acids 2.737 g14 %
    Butanoic acid 0.064 g
    Decanoic acid 0.077 g
    Docosanoic acid 0.001 g
    Dodecanoic acid 0.503 g
    Eicosanoic acid 0.008 g
    Heptadecanoic acid 0.000 g
    Hexadecanoic acid 1.251 g
    Hexanoic acid 0.037 g
    Octadecanoic acid 0.375 g
    Octanoic acid 0.071 g
    Pentadecanoic acid 0.000 g
    Tetracosanoic acid 0.001 g
    Tetradecanoic acid 0.351 g
    Tridecanoic acid 0.000 g
  Monounsaturated fatty acids 1.079 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.003 g
    Heptadecenoic acid 0.000 g
    Hexadecenoic acid 0.061 g
    Octadecenoic acid 1.015 g
    Pentadecenoic acid 0.000 g
    Tetradecenoic acid 0.000 g
  Polyunsaturated fatty acids 0.384 g
    Cis,cis-eicosadienoic n-6 acid 0.000 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.352 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.032 g
  Fatty acids, total trans 0.012 g

Sterols
NutrientAmount DV
Cholesterol 1.42 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.42 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 0.47 g

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Snacks, COMBOS Snacks Cheddar Cheese Pretzel, M&M MARS contains 131 calories per 28.35 g serving. This serving contains 4.8 g of fat, 2.8 g of protein and 19 g of carbohydrate. The latter is 5 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Snacks, COMBOS Snacks Cheddar Cheese Pretzel, M&M MARS contains 2.7 g of saturated fat and 1.4 mg of cholesterol per serving. 28.35 g of Snacks, COMBOS Snacks Cheddar Cheese Pretzel, M&M MARS contains 15.88 mcg vitamin A, 0.0 mg vitamin C, 0.03 mcg vitamin D as well as 0.26 mg of iron, 55.85 mg of calcium, 37 mg of potassium. Snacks, COMBOS Snacks Cheddar Cheese Pretzel, M&M MARS belong to 'Snacks' food category.
Food properties
SourceUSDA Standard reference
CategorySnacks
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Snacks, COMBOS Snacks Cheddar Cheese Pretzel, M&M MARS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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