Snacks, chocolate chip, KUDOS Whole Grain Bar, M&M MARS
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Nutrition Facts
Portion Size
28 g
Amount Per Portion
118
Calories
% Daily Value *
Total Fat 3.6g
5 %
Saturated Fat 1.3g
6 %
Sodium 69mg
3 %
Total Carbohydrate 20g
7 %
Dietary Fiber 0.7g
2 %
Sugar 11g
Protein 1.3g
3 %
Calcium 304mg
23 %
Iron 0.4mg
2 %
Potassium 78mg
2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Snacks, chocolate chip, KUDOS Whole Grain Bar, M&M MARS contains 118 calories per 28 g serving. This serving contains 3.6 g of fat, 1.3 g of protein and 20 g of carbohydrate. The latter is 11 g sugar and 0.7 g of dietary fiber, the rest is complex carbohydrate. Snacks, chocolate chip, KUDOS Whole Grain Bar, M&M MARS contains 1.3 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Snacks, chocolate chip, KUDOS Whole Grain Bar, M&M MARS contains 4.20 mcg vitamin A, 0.0 mg vitamin C as well as 0.39 mg of iron, 303.52 mg of calcium, 78 mg of potassium. Snacks, chocolate chip, KUDOS Whole Grain Bar, M&M MARS belong to 'Snacks' food category.
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Snacks, chocolate chip, KUDOS Whole Grain Bar, M&M MARS nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.