Smart snacking, blue diamond almonds, toasted coconut by SMART SNACKING
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Nutrition Facts
Portion Size
43 g
Amount Per Portion
250
Calories
% Daily Value *
Total Fat 20g
26 %
Saturated Fat 1.5g
8 %
Sodium 50mg
2 %
Total Carbohydrate 11g
4 %
Dietary Fiber 5g
18 %
Sugar 5g
Protein 9g
18 %
Calcium 100mg
8 %
Iron 1.8mg
10 %
Potassium 290mg
6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Smart snacking, blue diamond almonds, toasted coconut by SMART SNACKING contains 250 calories per 43 g serving. This serving contains 20 g of fat, 9 g of protein and 11 g of carbohydrate. The latter is 5 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Smart snacking, blue diamond almonds, toasted coconut by SMART SNACKING contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 43 g of Smart snacking, blue diamond almonds, toasted coconut by SMART SNACKING contains 0.0 mg vitamin C as well as 1.80 mg of iron, 100.19 mg of calcium, 290 mg of potassium. Smart snacking, blue diamond almonds, toasted coconut by SMART SNACKING belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 041570094969.
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Smart snacking, blue diamond almonds, toasted coconut by SMART SNACKING nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.