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Toasted coconut flavored almonds, toasted coconut by Blue Diamond Growers

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Nutrition Facts

Portion Size	43 g

Amount Per Portion	250
Calories

% Daily Value *

Total Fat 20g	26 %

Saturated Fat 1.5g	8 %

Sodium 50mg	2 %

Total Carbohydrate 12g	4 %

Dietary Fiber 4g	14 %

Sugar 5g

Protein 8g	16 %

Calcium 100mg	8 %

Iron 1.5mg	8 %

Potassium 280mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Toasted coconut flavored almonds, toasted coconut by Blue Diamond Growers nutrition facts and analysis per 1 package (43.0 g)

Minerals
Nutrient	Amount	DV
Calcium	100.19 mg	8 %
Iron	1.50 mg	8 %
Magnesium	110.08 mg	26 %
Potassium	279.93 mg	6 %
Sodium	49.88 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.00 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	12.00 g	4 %
Fiber	4.00 g	14 %
Sugars	5.00 g
Sugars, added	3.01 g
Net carbs	8 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	19.999 g	26 %
Saturated fatty acids	1.501 g	8 %
Monounsaturated fatty acids	12.999 g
Polyunsaturated fatty acids	5.001 g
Fatty acids, total trans	0.000 g

Ingredients
Almonds	Sugar
Brown sugar	Corn maltodextrin
Sea salt	Gum arabic
Natural flavors	Spice
And rebiana (stevia extract)

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Toasted coconut flavored almonds, toasted coconut by Blue Diamond Growers contains 250 calories per 43 g serving. This serving contains 20 g of fat, 8 g of protein and 12 g of carbohydrate. The latter is 5 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Toasted coconut flavored almonds, toasted coconut by Blue Diamond Growers contains 1.5 g of saturated fat and mg of cholesterol per serving. 43 g of Toasted coconut flavored almonds, toasted coconut by Blue Diamond Growers contains 1.50 mg of iron, 100.19 mg of calcium, 280 mg of potassium. Toasted coconut flavored almonds, toasted coconut by Blue Diamond Growers belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 041570094969.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Blue Diamond Growers

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Toasted coconut flavored almonds, toasted coconut by Blue Diamond Growers nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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