Toasted coconut almonds, toasted coconut by Blue Diamond Growers
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Nutrition Facts
Portion Size
28 g
Amount Per Portion
160
Calories
% Daily Value *
Total Fat 13g
17 %
Saturated Fat 1g
5 %
Sodium 35mg
2 %
Total Carbohydrate 8g
3 %
Dietary Fiber 3g
11 %
Sugar 3g
Protein 5g
10 %
Calcium 70mg
5 %
Iron 1mg
6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Toasted coconut almonds, toasted coconut by Blue Diamond Growers contains 160 calories per 28 g serving. This serving contains 13 g of fat, 5 g of protein and 8 g of carbohydrate. The latter is 3 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Toasted coconut almonds, toasted coconut by Blue Diamond Growers contains 1 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Toasted coconut almonds, toasted coconut by Blue Diamond Growers contains 1.00 mg of iron, 70.00 mg of calcium. Toasted coconut almonds, toasted coconut by Blue Diamond Growers belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 041570094181.
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Toasted coconut almonds, toasted coconut by Blue Diamond Growers nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.