Printed from https://www.nutritionvalue.org

Simplicity all natural* ham sandwich by BOAR'S HEAD

Select portion size:

Nutrition Facts

Portion Size	233 g

Amount Per Portion	471
Calories

% Daily Value *

Total Fat 18g	23 %

Saturated Fat 8g	40 %

Cholesterol 91mg	30 %

Sodium 1340mg	58 %

Total Carbohydrate 38g	14 %

Dietary Fiber 3g	11 %

Sugar 6g

Protein 37g	74 %

Calcium 249mg	19 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Simplicity all natural* ham sandwich by BOAR'S HEAD nutrition facts and analysis per 1 container (233.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	4.9 mg	5 %

Minerals
Nutrient	Amount	DV
Calcium	249.31 mg	19 %
Iron	2.70 mg	15 %
Sodium	1339.75 mg	58 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	37.00 g	74 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	38.00 g	14 %
Fiber	3.03 g	11 %
Sugars	6.01 g
Net carbs	34.97 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	18.011 g	23 %
Saturated fatty acids	7.992 g	40 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	90.87 mg	30 %

Ingredients
All natural uncured ham (fresh ham, water, organic sugar, sea salt, natural flavor)	9-grain sliced sandwich bread (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, whole wheat flour, sugar, flaxseeds, sunflower seeds, oat flour, dehydrated potatoes [potatoes, mono and diglycerides, sodium acid pyrophosphate, citric acid], wheat gluten, contains 2% or less of each of: vegetable shortening [partially hydrogenated soybean and cottonseed oils], millet, cracked wheat, barley flakes, salt, cornmeal, vinegar, yeast, calcium propionate [preservative], rye flour, sesame seeds, malted barley extract, guar gum, spices, corn syrup solids, dough conditioners [mono and diglycerides, ascorbic acid, enzymes])
Vermont cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes annatto [vegetable color], if colored)	Lettuce
Red onion

Foods related to simplicity all natural* ham sandwich by boar's head

26766

19203

Simplicity all natural* ham sandwich by BOAR'S HEAD contains 471 calories per 233 g serving. This serving contains 18 g of fat, 37 g of protein and 38 g of carbohydrate. The latter is 6 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Simplicity all natural* ham sandwich by BOAR'S HEAD contains 8 g of saturated fat and 91 mg of cholesterol per serving. 233 g of Simplicity all natural* ham sandwich by BOAR'S HEAD contains 4.9 mg vitamin C as well as 2.70 mg of iron, 249.31 mg of calcium. Simplicity all natural* ham sandwich by BOAR'S HEAD belong to 'Prepared Subs & Sandwiches' food category. The UPC for this product is 826766192038.

Food properties
Source	USDA Branded foods
Category	Prepared Subs & Sandwiches
Brand	BOAR'S HEAD

Please let us know if you have any suggestions on how to make this website better.

Simplicity all natural* ham sandwich by BOAR'S HEAD nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |