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Smokemaster black forest ham sub, smokemaster by BOAR'S HEAD

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Nutrition Facts
Portion Size258 g
Amount Per Portion441
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 5g 25 %
Cholesterol 85mg 28 %
Sodium 1651mg 72 %
Total Carbohydrate 46g 17 %
   Dietary Fiber 1g 4 %
   Sugar 4g
Protein 34g 68 %
Calcium 201mg 15 %
Iron 4.5mg 25 %
Potassium 351mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Smokemaster black forest ham sub, smokemaster by BOAR'S HEAD nutrition facts and analysis per 9.1 onz (258.0 g)

Minerals
NutrientAmount DV
Calcium 201.24 mg15 %
Iron 4.49 mg25 %
Potassium 350.88 mg7 %
Sodium 1651.20 mg72 %

Proteins and Amino acids
NutrientAmount DV
Protein 34.00 g68 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 46.00 g17 %
  Fiber 1.03 g4 %
  Sugars 4.00 g
  Net carbs 44.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 13.003 g17 %
  Saturated fatty acids 5.005 g25 %

Sterols
NutrientAmount DV
Cholesterol 85.14 mg28 %

Ingredients
Black forest ham (ham cured with: water, sugar, dextrose, sea salt, less than 2% of sodium phosphate, salt, sodium erythorbate, sodium nitrite)Ciabatta white roll (enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, salt, extra virgin olive oil, yeast, fermented wheat flour, monoglycerides, enriched wheat farina (wheat farina, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley extract, cultured wheat starch)
Picante provolone cheese (pasteurized whole milk, cheese cultures, salt and enzymes)Lettuce

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Smokemaster black forest ham sub, smokemaster by BOAR'S HEAD contains 441 calories per 258 g serving. This serving contains 13 g of fat, 34 g of protein and 46 g of carbohydrate. The latter is 4 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Smokemaster black forest ham sub, smokemaster by BOAR'S HEAD contains 5 g of saturated fat and 85 mg of cholesterol per serving. 258 g of Smokemaster black forest ham sub, smokemaster by BOAR'S HEAD contains 4.49 mg of iron, 201.24 mg of calcium, 351 mg of potassium. Smokemaster black forest ham sub, smokemaster by BOAR'S HEAD belong to 'Prepared Subs & Sandwiches' food category. The UPC for this product is 795631880106.
Food properties
SourceUSDA Branded foods
CategoryPrepared Subs & Sandwiches
BrandBOAR'S HEAD
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Smokemaster black forest ham sub, smokemaster by BOAR'S HEAD nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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