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Shrimp creole base by Blue Runner Foods Inc.

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Nutrition Facts

Portion Size	118 g

Amount Per Portion	219
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 3.5g	18 %

Sodium 700mg	30 %

Total Carbohydrate 23g	8 %

Dietary Fiber 2g	7 %

Sugar 5g

Protein 4g	8 %

Calcium 37mg	3 %

Iron 2mg	11 %

Potassium 375mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Shrimp creole base by Blue Runner Foods Inc. nutrition facts and analysis per 1/2 cup (118.0 g)

Minerals
Nutrient	Amount	DV
Calcium	36.58 mg	3 %
Iron	1.99 mg	11 %
Potassium	375.24 mg	8 %
Sodium	699.74 mg	30 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	2.01 g	7 %
Sugars	5.00 g
Net carbs	20.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	13.004 g	17 %
Saturated fatty acids	3.505 g	18 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Tomato puree (tomato concentrate {water, tomato paste}, citric acid)	Onions
Roux (flour {bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid}, cottonseed oil)	Celery
Bell pepper	Fish stock (water, cod, fish broth {water, cod}, maltodextrin salt, yeast extract, dry whey, butter {cream, salt}, corn oil, potato, onion, natural flavor, modified food starch, disodium inosinate and guanylate)
Worchestershire sauce (water vinegar, high fructose corn syrup, salt, mustard {mustard seed, vinegar, salt, high fructose corn syrup, turmeric}, soy sauce {soy protein, salt, water, vinegar}, caramel color, spices, garlic, onion, sodium benzoate)	Salt
Spices	Sugar
Garlic	Green onions

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Shrimp creole base by Blue Runner Foods Inc. contains 219 calories per 118 g serving. This serving contains 13 g of fat, 4 g of protein and 23 g of carbohydrate. The latter is 5 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Shrimp creole base by Blue Runner Foods Inc. contains 3.5 g of saturated fat and 0 mg of cholesterol per serving. 118 g of Shrimp creole base by Blue Runner Foods Inc. contains 1.99 mg of iron, 36.58 mg of calcium, 375 mg of potassium. Shrimp creole base by Blue Runner Foods Inc. belong to 'Canned Soup' food category. The UPC for this product is 070353502209.

Food properties
Source	USDA Branded foods
Category	Canned Soup
Brand	Blue Runner Foods Inc.

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Shrimp creole base by Blue Runner Foods Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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