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shrimp

Shrimp, made with margarine, baked or broiled, coated

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Nutrition Facts
Portion Size129 g
Amount Per Portion209
Calories
% Daily Value *
Total Fat 6.8g 9 %
   Saturated Fat 1.6g 8 %
Cholesterol 150mg 50 %
Sodium 565mg 25 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 0.8g 3 %
   Sugar 1.4g
Protein 19g 38 %
Vitamin D 0.5mcg 2 %
Calcium 103mg 8 %
Iron 1.2mg 7 %
Potassium 190mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Shrimp, made with margarine, baked or broiled, coated nutrition facts and analysis per 1 cup, cooked (129 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 122.55 mcg14 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 45.15 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 2.58 mcg
  Lycopene 0.00 mcg
  Retinol 118.68 mcg
Thiamin [Vitamin B1]0.168 mg14 %
Riboflavin [Vitamin B2]0.120 mg9 %
Niacin [Vitamin B3]3.130 mg20 %
Vitamin B6 0.405 mg24 %
Vitamin B12 [Cobalamin]1.32 mcg55 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]54.18 mcg14 %
  Folate, food 25.80 mcg
  Folic acid 16.77 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.52 mcg3 %
Vitamin E (alpha-tocopherol) 2.88 mg19 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 2.88 mg
Vitamin K 8.4 mcg7 %
  Vitamin K1 [Phylloquinone]8.4 mcg
Choline 100.1 mg18 %

Minerals
NutrientAmount DV
Calcium 103.20 mg8 %
Copper 0.25 mg28 %
Iron 1.20 mg7 %
Magnesium 34.83 mg8 %
Phosphorus 330.24 mg26 %
Potassium 189.63 mg4 %
Selenium 41.02 mcg75 %
Sodium 565.02 mg25 %
Zinc 1.42 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 18.87 g38 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.86 g6 %
  Fiber 0.77 g3 %
  Sugars 1.38 g
  Net carbs 16.09 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.17 g0.00

NutrientAmount DV
Fat 6.811 g9 %
  Saturated fatty acids 1.551 g8 %
    Butanoic acid 0.008 g
    Decanoic acid 0.012 g
    Dodecanoic acid 0.026 g
    Hexadecanoic acid 0.828 g
    Hexanoic acid 0.005 g
    Octadecanoic acid 0.542 g
    Octanoic acid 0.004 g
    Tetradecanoic acid 0.053 g
  Monounsaturated fatty acids 2.139 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.017 g
    Hexadecenoic acid 0.032 g
    Octadecenoic acid 2.041 g
  Polyunsaturated fatty acids 2.472 g
    Docosahexaenoic n-3 acid (DHA) 0.083 g
    Docosapentaenoic n-3 acid (DPA) 0.008 g
    Eicosapentaenoic n-3 acid (EPA) 0.080 g
    Eicosatetraenoic acid 0.040 g
    Octadecadienoic acid 2.032 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.213 g

Sterols
NutrientAmount DV
Cholesterol 149.64 mg50 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 83.41 g

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Shrimp, made with margarine, baked or broiled, coated contains 209 calories per 129 g serving. This serving contains 6.8 g of fat, 19 g of protein and 17 g of carbohydrate. The latter is 1.4 g sugar and 0.8 g of dietary fiber, the rest is complex carbohydrate. Shrimp, made with margarine, baked or broiled, coated contains 1.6 g of saturated fat and 150 mg of cholesterol per serving. 129 g of Shrimp, made with margarine, baked or broiled, coated contains 122.55 mcg vitamin A, 0.0 mg vitamin C, 0.52 mcg vitamin D as well as 1.20 mg of iron, 103.20 mg of calcium, 190 mg of potassium. Shrimp, made with margarine, baked or broiled, coated belong to 'Shellfish' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryShellfish
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Shrimp, made with margarine, baked or broiled, coated nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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