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Shrimp, made with cooking spray, baked or broiled, coated

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Nutrition Facts

Portion Size	129 g

Amount Per Portion	178
Calories

% Daily Value *

Total Fat 2.6g	3 %

Saturated Fat 0.7g	4 %

Cholesterol 156mg	52 %

Sodium 537mg	23 %

Total Carbohydrate 18g	7 %

Dietary Fiber 0.8g	3 %

Sugar 1.4g

Protein 20g	40 %

Vitamin D 0.3mcg	2 %

Calcium 107mg	8 %

Iron 1.3mg	7 %

Potassium 196mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Shrimp, made with cooking spray, baked or broiled, coated nutrition facts and analysis per 1 cup, cooked (129 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	65.79 mcg	7 %
Carotene, alpha	0.00 mcg
Carotene, beta	1.29 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	2.58 mcg
Lycopene	0.00 mcg
Retinol	65.79 mcg
Thiamin [Vitamin B1]	0.175 mg	15 %
Riboflavin [Vitamin B2]	0.123 mg	9 %
Niacin [Vitamin B3]	3.265 mg	20 %
Vitamin B6	0.210 mg	12 %
Vitamin B12 [Cobalamin]	1.38 mcg	58 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	56.76 mcg	14 %
Folate, food	25.80 mcg
Folic acid	18.06 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.26 mcg	1 %
Vitamin E (alpha-tocopherol)	1.64 mg	11 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	1.64 mg
Vitamin K	1.2 mcg	1 %
Vitamin K1 [Phylloquinone]	1.2 mcg
Choline	103.7 mg	19 %

Minerals
Nutrient	Amount	DV
Calcium	107.07 mg	8 %
Copper	0.26 mg	29 %
Iron	1.25 mg	7 %
Magnesium	36.12 mg	9 %
Phosphorus	344.43 mg	28 %
Potassium	196.08 mg	4 %
Selenium	42.83 mcg	78 %
Sodium	536.64 mg	23 %
Zinc	1.48 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	19.69 g	39 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	17.65 g	6 %
Fiber	0.77 g	3 %
Sugars	1.44 g
Net carbs	16.88 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.18 g		0.00

Nutrient

Amount

2.580 g

3 %

0.671 g

3 %

0.006 g

0.009 g

0.015 g

0.361 g

0.005 g

0.188 g

0.004 g

0.045 g

0.644 g

0.000 g

0.009 g

0.030 g

0.555 g

0.726 g

0.085 g

0.008 g

0.084 g

0.043 g

0.427 g

0.000 g

0.065 g

Sterols
Nutrient	Amount	DV
Cholesterol	156.09 mg	52 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	86.04 g

Foods related to shrimp, made with cooking spray, baked or broiled, coated

Shrimp, made with cooking spray, baked or broiled, coated contains 178 calories per 129 g serving. This serving contains 2.6 g of fat, 20 g of protein and 18 g of carbohydrate. The latter is 1.4 g sugar and 0.8 g of dietary fiber, the rest is complex carbohydrate. Shrimp, made with cooking spray, baked or broiled, coated contains 0.7 g of saturated fat and 156 mg of cholesterol per serving. 129 g of Shrimp, made with cooking spray, baked or broiled, coated contains 65.79 mcg vitamin A, 0.0 mg vitamin C, 0.26 mcg vitamin D as well as 1.25 mg of iron, 107.07 mg of calcium, 196 mg of potassium. Shrimp, made with cooking spray, baked or broiled, coated belong to 'Shellfish' food category.

Food properties
Source	USDA Food and nutrient database
Category	Shellfish

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Shrimp, made with cooking spray, baked or broiled, coated nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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