* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Shredded wheat by POST contains 100 calories per 28 g serving. This serving contains 0.5 g of fat, 3 g of protein and 23 g of carbohydrate. The latter is 6 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Shredded wheat by POST contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Shredded wheat by POST contains 0.0 mg vitamin C as well as 8.10 mg of iron, 0.00 mg of calcium, 100 mg of potassium. Shredded wheat by POST belong to 'Cereal' food category. The UPC for this product is 884912271501.
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Shredded wheat by POST nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutrition labels presented on this site is for illustration purposes only.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.