* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Shelled soybeans by Safeway, Inc. contains 110 calories per 74 g serving. This serving contains 3.5 g of fat, 9 g of protein and 11 g of carbohydrate. The latter is 3 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Shelled soybeans by Safeway, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 74 g of Shelled soybeans by Safeway, Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 39.96 mg of calcium. Shelled soybeans by Safeway, Inc. belong to 'Frozen Vegetables' food category. The UPC for this product is 021130090921.
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Shelled soybeans by Safeway, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.