* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Edamame shelled by Safeway, Inc. contains 100 calories per 85 g serving. This serving contains 4.5 g of fat, 10 g of protein and 8 g of carbohydrate. The latter is 2 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Edamame shelled by Safeway, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Edamame shelled by Safeway, Inc. contains 2.00 mg of iron, 50.15 mg of calcium, 370 mg of potassium. Edamame shelled by Safeway, Inc. belong to 'Frozen Vegetables' food category. The UPC for this product is 021130090921.
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Edamame shelled by Safeway, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.