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Shakes by Nutrisystem, Inc.

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Nutrition Facts
Portion Size325 g
Amount Per Portion159
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 1g 5 %
Cholesterol 20mg 7 %
Sodium 250mg 11 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 4.9g 18 %
   Sugar 1g
Protein 15g 30 %
Calcium 299mg 23 %
Iron 7.2mg 40 %
Potassium 650mg 14 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Shakes by Nutrisystem, Inc. nutrition facts and analysis per 1 shake (325.0 ml) aprx (325.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.426 mg33 %
Niacin [Vitamin B3]4.998 mg31 %
Pantothenic acid [Vitamin B5]2.499 mg50 %
Vitamin B6 0.500 mg29 %
Vitamin B12 [Cobalamin]1.50 mcg62 %
Vitamin C [Ascorbic acid]60.1 mg67 %
Vitamin K 20.1 mcg17 %
  Vitamin K1 [Phylloquinone]20.1 mcg

Minerals
NutrientAmount DV
Calcium 299.00 mg23 %
Copper 0.70 mg78 %
Iodine 45.50 mcg30 %
Iron 7.22 mg40 %
Magnesium 120.25 mg29 %
Manganese 0.000 mg0 %
Phosphorus 448.50 mg36 %
Potassium 650.00 mg14 %
Selenium 48.75 mcg89 %
Sodium 250.25 mg11 %
Zinc 3.74 mg34 %

Proteins and Amino acids
NutrientAmount DV
Protein 15.02 g30 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.02 g5 %
  Fiber 4.88 g17 %
  Sugars 1.01 g
  Net carbs 10.14 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.013 g8 %
  Saturated fatty acids 1.008 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 19.50 mg6 %

Ingredients
WaterProtein blend (whey and milk concentrate, soy isolate)
MaltodextrinCocoa processed with alkali
Contains less than 2% of: sunflower oilCorn fiber
Microcrystalline celluloseCellulose gum
CarrageenanSoybean lecithin
Natural flavorGlucono delta lactone
SaltPotassium chloride
SucraloseTricalcium phosphate
Potassium phosphateMagnesium lactate
Ascorbic acid (vitamin c)Dl-alpha tocopherol acetate (vitamin e)
Vitamin a palmitateFerrous sulfate
Zinc sulfateBiotin
NiacinPantothenic acid
Copper sulphateVitamin b12
Manganese sulphateCholecalciferol (vitamin d3)
Folic acidPyridoxine hydrochloride (vitamin b6)
Thiamine hydrochloride (vitamin b1)Riboflavin (vitamin b2)
Phylloquinone (vitamin k)Chromium picolinate
Sodium molybdatePotassium iodide
Sodium selenitePotassium hydroxide

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Shakes by Nutrisystem, Inc. contains 159 calories per 325 g serving. This serving contains 6 g of fat, 15 g of protein and 15 g of carbohydrate. The latter is 1 g sugar and 4.9 g of dietary fiber, the rest is complex carbohydrate. Shakes by Nutrisystem, Inc. contains 1 g of saturated fat and 20 mg of cholesterol per serving. 325 g of Shakes by Nutrisystem, Inc. contains 60.1 mg vitamin C as well as 7.22 mg of iron, 299.00 mg of calcium, 650 mg of potassium. Shakes by Nutrisystem, Inc. belong to 'Energy, Protein & Muscle Recovery Drinks' food category. The UPC for this product is 632674835031.
Food properties
SourceUSDA Branded foods
CategoryEnergy, Protein & Muscle Recovery Drinks
BrandNutrisystem, Inc.
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Shakes by Nutrisystem, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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