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4 milk chocolate shakes by Nutrisystem, Inc.

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Nutrition Facts
Portion Size325 g
Amount Per Portion159
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 1g 5 %
Cholesterol 9.8mg 3 %
Sodium 231mg 10 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 4.9g 18 %
   Sugar 9g
Protein 12g 24 %
Calcium 601mg 46 %
Iron 3.6mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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4 milk chocolate shakes by Nutrisystem, Inc. nutrition facts and analysis per 1 shake (325.0 ml) aprx (325.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]21.1 mg23 %

Minerals
NutrientAmount DV
Calcium 601.25 mg46 %
Iron 3.61 mg20 %
Sodium 230.75 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.99 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.01 g8 %
  Fiber 4.88 g17 %
  Sugars 9.00 g
  Net carbs 18.13 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.005 g6 %
  Saturated fatty acids 1.008 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 9.75 mg3 %

Ingredients
WaterProtein blend (nonfat dried milk, milk protein concentrate, calcium caseinate, whey protein concentrate)
MaltodextrinCocoa powder (alkalized)
Sunflower oilGum blend (microcrystalline cellulose, cellulose gum, carrageenan)
Glucono delta lactoneCorn fiber
Potassium chlorideSoybean lecithin
Calcium lactateSalt
Guar gumSucralose
Vitamin c (ascorbic acid)Vitamin e (alpha tocopheryl acetate)
Ferrous sulfateVitamin a (retinol palmitate)
Potassium hydroxide

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4 milk chocolate shakes by Nutrisystem, Inc. contains 159 calories per 325 g serving. This serving contains 5 g of fat, 12 g of protein and 23 g of carbohydrate. The latter is 9 g sugar and 4.9 g of dietary fiber, the rest is complex carbohydrate. 4 milk chocolate shakes by Nutrisystem, Inc. contains 1 g of saturated fat and 9.8 mg of cholesterol per serving. 325 g of 4 milk chocolate shakes by Nutrisystem, Inc. contains 21.1 mg vitamin C as well as 3.61 mg of iron, 601.25 mg of calcium. 4 milk chocolate shakes by Nutrisystem, Inc. belong to 'Energy, Protein & Muscle Recovery Drinks' food category. The UPC for this product is 632674855299.
Food properties
SourceUSDA Branded foods
CategoryEnergy, Protein & Muscle Recovery Drinks
BrandNutrisystem, Inc.
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4 milk chocolate shakes by Nutrisystem, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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