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Vanilla original nutrition shakes, vanilla by Safeway, Inc.

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Nutrition Facts

Portion Size	237 g

Amount Per Portion	211
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 0.5g	2 %

Cholesterol 4.7mg	2 %

Sodium 140mg	6 %

Total Carbohydrate 33g	12 %

Dietary Fiber 1g	4 %

Sugar 14g

Protein 9g	18 %

Calcium 329mg	25 %

Iron 4.5mg	25 %

Potassium 469mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Vanilla original nutrition shakes, vanilla by Safeway, Inc. nutrition facts and analysis per 1 unit (237.0 ml) aprx (237.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.329 mg	25 %
Niacin [Vitamin B3]	4.001 mg	25 %
Pantothenic acid [Vitamin B5]	1.301 mg	26 %
Vitamin B6	0.429 mg	25 %
Vitamin B12 [Cobalamin]	0.59 mcg	25 %
Folate, DFE
Folic acid	59.25 mcg
Vitamin C [Ascorbic acid]	45.0 mg	50 %
Vitamin K	23.9 mcg	20 %
Vitamin K1 [Phylloquinone]	23.9 mcg
Biotin [Vitamin B7]	7.11 mcg	24 %

Minerals
Nutrient	Amount	DV
Calcium	329.43 mg	25 %
Chlorine	229.89 mg	10 %
Copper	0.23 mg	26 %
Iron	4.50 mg	25 %
Magnesium	85.32 mg	20 %
Manganese	0.000 mg	0 %
Phosphorus	189.60 mg	15 %
Potassium	469.26 mg	10 %
Selenium	14.22 mcg	26 %
Sodium	139.83 mg	6 %
Zinc	3.29 mg	30 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.01 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	32.99 g	12 %
Fiber	0.95 g	3 %
Sugars	14.01 g
Sugars, added	13.04 g
Net carbs	32.04 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.001 g	6 %
Saturated fatty acids	0.498 g	2 %
Monounsaturated fatty acids	1.991 g
Polyunsaturated fatty acids	1.991 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	4.74 mg	2 %

Other
Nutrient	Amount	DV
Chromium	9.48 mcg	27 %
Molybdenum	11.85 mcg	26 %

Ingredients
Water	Maltodextrin
Milk protein concentrate	Sugar
Sucromalt	Contains less than 2% of soybean oil
Canola oil	Vitamin and mineral blend (magnesium phosphate, sodium ascorbate [vitamin c], ferric orthophosphate [iron], dl-alpha tocopheryl acetate [vitamin e], biotin, zinc sulfate, vitamin a palmitate, niacinamide [vitamin b3], cholecalciferol [vitamin d3], manganese sulfate, d-calcium pantothenate, folic acid, copper sulfate, pyridoxine hydrochloride [vitamin b6], thiamine hydrochloride [vitamin b1], chromium chloride, riboflavin [vitamin b2], potassium iodide, phytonadione [vitamin k], sodium selenate, cyanocobalamin [vitamin b12], sodium molybdate)
Natural and artificial flavors	Calcium phosphate
Potassium citrate	Potassium phosphate
Potassium chloride	Salt
Soy lecithin	Carrageenan
Sodium citrate	Sodium ascorbate (vitamin c)
Sucralose

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Vanilla original nutrition shakes, vanilla by Safeway, Inc. contains 211 calories per 237 g serving. This serving contains 5 g of fat, 9 g of protein and 33 g of carbohydrate. The latter is 14 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Vanilla original nutrition shakes, vanilla by Safeway, Inc. contains 0.5 g of saturated fat and 4.7 mg of cholesterol per serving. 237 g of Vanilla original nutrition shakes, vanilla by Safeway, Inc. contains 45.0 mg vitamin C as well as 4.50 mg of iron, 329.43 mg of calcium, 469 mg of potassium. Vanilla original nutrition shakes, vanilla by Safeway, Inc. belong to 'Energy, Protein & Muscle Recovery Drinks' food category. The UPC for this product is 021130129461.

Food properties
Source	USDA Branded foods
Category	Energy, Protein & Muscle Recovery Drinks
Brand	Safeway, Inc.

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Vanilla original nutrition shakes, vanilla by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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