Printed from https://www.nutritionvalue.org

Schar, Classic White Rolls, Gluten-Free

Select portion size:

Nutrition Facts

Portion Size	78 g

Amount Per Portion	186
Calories

% Daily Value *

Total Fat 2.1g	3 %

Saturated Fat 0.2g	1 %

Sodium 463mg	20 %

Total Carbohydrate 39g	14 %

Dietary Fiber 4g	14 %

Sugar 5.4g

Protein 2.6g	5 %

Calcium 140mg	11 %

Iron 2.8mg	16 %

Potassium 59mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low fat

Schar, Classic White Rolls, Gluten-Free nutrition facts and analysis per 1 roll (78 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.480 mg	40 %
Riboflavin [Vitamin B2]	0.374 mg	29 %
Niacin [Vitamin B3]	3.022 mg	19 %
Vitamin B6	0.029 mg	2 %
Folate, DFE
Folate, food	6.24 mcg

Minerals
Nutrient	Amount	DV
Calcium	140.40 mg	11 %
Copper	0.07 mg	8 %
Iron	2.78 mg	15 %
Magnesium	10.14 mg	2 %
Manganese	0.161 mg	7 %
Phosphorus	39.00 mg	3 %
Potassium	59.28 mg	1 %
Selenium	0.31 mcg	1 %
Sodium	462.54 mg	20 %
Zinc	0.44 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.61 g	5 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	39.37 g	14 %
Fiber	3.98 g	14 %
Starch	25.00 g
Sugars	5.36 g
Fructose	1.61 g
Galactose	0.00 g
Glucose	1.62 g
Lactose	0.00 g
Maltose	2.12 g
Sucrose	0.00 g
Net carbs	35.39 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.01 g	0.47 g	33.57

Nutrient

Amount

2.067 g

3 %

0.168 g

1 %

0.000 g

0.002 g

Docosanoic acid

0.011 g

0.001 g

Eicosanoic acid

0.006 g

Heptadecanoic acid

0.002 g

0.080 g

0.000 g

0.053 g

0.000 g

Pentadecanoic acid

0.002 g

Tetracosanoic acid

0.006 g

0.005 g

1.055 g

Cis-hexadecenoic acid

0.007 g

Cis-octadecenoic acid

0.956 g

0.000 g

Docosenoic cis acid

0.000 g

Docosenoic trans acid

0.000 g

0.007 g

Heptadecenoic acid

0.002 g

0.007 g

0.959 g

Pentadecenoic acid

0.081 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.000 g

Trans-hexadecenoic acid

0.000 g

Trans-octadecenoic acid

0.004 g

0.497 g

α-linolenic acid n-3 (ALA)

0.01 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.000 g

Linoleic acid n-6 (LA)

0.47 g

0.000 g

Docosatetraenoic acid

0.000 g

Eicosadienoic acid

0.002 g

Eicosadienoic n-3 acid

0.002 g

Eicosadienoic n-6 acid

0.000 g

0.002 g

Octadecadienoic CLAs acid

0.001 g

0.477 g

0.000 g

0.016 g

Trans-octadecadienoic acid

0.003 g

Trans-octadecatrienoic acid

0.000 g

0.006 g

Fatty acids, total trans-monoenoic

0.004 g

Fatty acids, total trans-polyenoic

0.003 g

Other
Nutrient	Amount	DV
Ash	1.20 g
Water	32.76 g

Foods related to schar, classic white rolls, gluten-free

Schar, Classic White Rolls, Gluten-Free contains 186 calories per 78 g serving. This serving contains 2.1 g of fat, 2.6 g of protein and 39 g of carbohydrate. The latter is 5.4 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Schar, Classic White Rolls, Gluten-Free contains 0.2 g of saturated fat and mg of cholesterol per serving. 78 g of Schar, Classic White Rolls, Gluten-Free contains 2.78 mg of iron, 140.40 mg of calcium, 59 mg of potassium. Schar, Classic White Rolls, Gluten-Free belong to 'Baked Products' food category.

Food properties
Source	USDA Standard reference
Category	Baked Products

Please let us know if you have any suggestions on how to make this website better.

Schar, Classic White Rolls, Gluten-Free nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |